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Shake and Bake
jeffspinter
North Reading, MA
31 🔥
Beat 0nelove
VS
0nelove
Appleton, WI
3
Beat jeffspinter
Workouts
Previous Workouts
Next Workouts
Sunday 1/2/22 @ 12:8 AM
✅
256
kj
59
rpm
56
%
19
mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
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Share
Sunday 1/2/22 @ 4:16 PM
239
kj
63
rpm
51
%
18
mph
Friday 8/20/21 @ 11:34 PM
✅
289
kj
69
rpm
53
%
20
mph
30 min 2000s Ride
Denis Morton
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Saturday 8/28/21 @ 3:20 PM
229
kj
71
rpm
47
%
17
mph
Saturday 4/17/21 @ 9:13 PM
✅
377
kj
66
rpm
51
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Saturday 4/17/21 @ 4:1 PM
313
kj
66
rpm
47
%
17
mph
Sunday 5/24/20 @ 11:44 PM
✅
82
kj
87
rpm
41
%
18
mph
10 min Low Impact Ride
Ben Alldis
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Tuesday 2/25/20 @ 3:18 PM
61
kj
85
rpm
37
%
16
mph
Sunday 5/24/20 @ 11:11 PM
✅
343
kj
76
rpm
52
%
21
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Saturday 5/23/20 @ 2:0 PM
250
kj
73
rpm
47
%
18
mph
Tuesday 1/1/19 @ 7:0 PM
56
kj
49
rpm
55
%
15
mph
30 min Low Impact Ride
Jess King
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Thursday 1/3/19 @ 5:4 PM
✅
220
kj
75
rpm
44
%
17
mph
Thursday 11/22/18 @ 3:28 PM
✅
526
kj
71
rpm
56
%
21
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Thursday 11/22/18 @ 3:28 PM
389
kj
73
rpm
48
%
18
mph
Thursday 8/16/18 @ 9:32 AM
✅
312
kj
70
rpm
55
%
21
mph
30 min Pop Ride
Ally Love
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Share
Wednesday 8/15/18 @ 5:20 PM
265
kj
69
rpm
50
%
18
mph
Thursday 8/2/18 @ 9:30 AM
✅
360
kj
77
rpm
53
%
21
mph
30 min 80s Pop Ride
Ally Love
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Share
Sunday 8/5/18 @ 2:10 PM
245
kj
72
rpm
48
%
18
mph
Sunday 7/1/18 @ 2:53 PM
✅
507
kj
66
rpm
58
%
21
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 7/3/18 @ 2:54 PM
409
kj
70
rpm
51
%
19
mph
Previous Workouts
Next Workouts
jeffspinter
North Reading, MA
31 🔥
Beat 0nelove
VS
0nelove
Appleton, WI
3
Beat jeffspinter
Workouts
Previous Workouts
Next Workouts
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
View Class
Share
✅
256
kj
Sunday 1/2/22
239
kj
Sunday 1/2/22
30 min 2000s Ride
Denis Morton
View Class
Share
✅
289
kj
Friday 8/20/21
229
kj
Saturday 8/28/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
377
kj
Saturday 4/17/21
313
kj
Saturday 4/17/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
82
kj
Sunday 5/24/20
61
kj
Tuesday 2/25/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
343
kj
Sunday 5/24/20
250
kj
Saturday 5/23/20
30 min Low Impact Ride
Jess King
View Class
Share
56
kj
Tuesday 1/1/19
✅
220
kj
Thursday 1/3/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
526
kj
Thursday 11/22/18
389
kj
Thursday 11/22/18
30 min Pop Ride
Ally Love
View Class
Share
✅
312
kj
Thursday 8/16/18
265
kj
Wednesday 8/15/18
30 min 80s Pop Ride
Ally Love
View Class
Share
✅
360
kj
Thursday 8/2/18
245
kj
Sunday 8/5/18
45 min All for One Ride
All Instructors
View Class
Share
✅
507
kj
Sunday 7/1/18
409
kj
Tuesday 7/3/18
Previous Workouts
Next Workouts