Shake and Bake
Workouts
Saturday 8/5/23 @ 8:22 PM
✅
277kj
69rpm
57%
22mph
Wednesday 9/20/23 @ 2:39 PM
129kj
65rpm
44%
16mph
Tuesday 8/17/21 @ 7:31 PM
✅
328kj
76rpm
59%
24mph
Tuesday 8/17/21 @ 9:45 PM
138kj
77rpm
42%
17mph
Sunday 4/4/21 @ 1:38 AM
✅
415kj
72rpm
57%
22mph
Friday 4/2/21 @ 8:53 PM
218kj
79rpm
42%
17mph
Wednesday 11/25/20 @ 7:58 PM
✅
313kj
76rpm
58%
23mph
Thursday 11/26/20 @ 10:47 PM
145kj
80rpm
42%
17mph
Thursday 10/29/20 @ 9:32 PM
✅
324kj
75rpm
59%
24mph
Monday 11/16/20 @ 2:8 AM
158kj
66rpm
48%
16mph
Tuesday 11/3/20 @ 9:16 PM
✅
467kj
73rpm
59%
23mph
Tuesday 11/10/20 @ 11:46 PM
214kj
74rpm
44%
17mph
Wednesday 4/1/20 @ 10:23 PM
✅
582kj
85rpm
59%
25mph
Monday 5/18/20 @ 1:12 AM
247kj
74rpm
45%
17mph
Friday 3/27/20 @ 7:59 PM
✅
785kj
79rpm
59%
24mph
Thursday 4/30/20 @ 12:47 AM
337kj
73rpm
45%
17mph
Monday 8/19/19 @ 10:38 PM
✅
473kj
76rpm
59%
23mph
Sunday 9/15/19 @ 12:49 AM
282kj
79rpm
46%
19mph
Monday 3/25/19 @ 11:1 PM
✅
445kj
78rpm
56%
23mph
Monday 3/25/19 @ 2:0 AM
228kj
79rpm
43%
18mph
Workouts
337
kj
Thursday 4/30/20