Shake and Bake
Workouts
Friday 9/1/23 @ 11:25 PM
✅
444kj
73rpm
58%
23mph
Wednesday 9/27/23 @ 9:31 PM
219kj
74rpm
44%
17mph
Monday 7/26/21 @ 10:20 PM
✅
433kj
74rpm
57%
23mph
Tuesday 6/15/21 @ 10:22 PM
328kj
73rpm
53%
21mph
Thursday 6/17/21 @ 9:45 PM
✅
312kj
75rpm
58%
23mph
Saturday 6/12/21 @ 1:5 PM
177kj
71rpm
49%
19mph
Saturday 6/12/21 @ 6:47 PM
✅
498kj
79rpm
58%
24mph
Wednesday 6/9/21 @ 10:33 AM
224kj
76rpm
44%
17mph
Sunday 5/23/21 @ 12:7 AM
✅
404kj
76rpm
55%
22mph
Wednesday 5/19/21 @ 10:53 AM
286kj
75rpm
49%
19mph
Sunday 5/9/21 @ 11:50 PM
✅
445kj
75rpm
57%
23mph
Sunday 5/9/21 @ 1:6 PM
277kj
78rpm
48%
19mph
Saturday 3/13/21 @ 11:53 PM
✅
481kj
76rpm
58%
24mph
Tuesday 3/30/21 @ 9:47 PM
262kj
72rpm
49%
19mph
Friday 3/27/20 @ 7:59 PM
✅
785kj
79rpm
59%
24mph
Thursday 3/26/20 @ 4:24 PM
414kj
70rpm
51%
19mph
Workouts
328
kj
Tuesday 6/15/21
414
kj
Thursday 3/26/20