Shake and Bake
Workouts
Wednesday 12/29/21 @ 9:9 PM
✅
252kj
71rpm
58%
22mph
Sunday 1/2/22 @ 4:35 PM
139kj
68rpm
46%
17mph
Wednesday 12/1/21 @ 12:27 PM
✅
375kj
82rpm
52%
22mph
Monday 12/6/21 @ 6:39 PM
161kj
76rpm
38%
15mph
Saturday 7/3/21 @ 1:36 PM
✅
238kj
63rpm
64%
21mph
Saturday 7/3/21 @ 3:17 PM
115kj
62rpm
46%
16mph
Friday 1/3/20 @ 12:43 PM
✅
131kj
72rpm
50%
19mph
Wednesday 2/19/20 @ 10:48 AM
111kj
78rpm
43%
18mph
Tuesday 11/17/20 @ 2:43 PM
✅
186kj
63rpm
63%
22mph
Friday 12/20/19 @ 10:46 AM
106kj
71rpm
45%
17mph
Friday 5/29/20 @ 12:37 PM
✅
200kj
71rpm
54%
20mph
Monday 12/30/19 @ 10:42 PM
156kj
73rpm
46%
18mph
Sunday 2/23/20 @ 4:35 PM
✅
217kj
60rpm
63%
20mph
Wednesday 2/26/20 @ 10:42 AM
144kj
74rpm
44%
18mph
Thursday 2/20/20 @ 5:21 AM
✅
165kj
79rpm
44%
18mph
Tuesday 2/18/20 @ 10:46 AM
147kj
72rpm
45%
18mph
Friday 1/31/20 @ 4:54 AM
71kj
78rpm
43%
17mph
Sunday 9/8/19 @ 8:50 PM
✅
77kj
73rpm
46%
18mph
Monday 7/1/19 @ 4:38 PM
✅
193kj
75rpm
42%
17mph
Thursday 6/27/19 @ 11:31 PM
174kj
68rpm
44%
16mph
Workouts
115
kj
Saturday 7/3/21
106
kj
Friday 12/20/19
144
kj
Wednesday 2/26/20
147
kj
Tuesday 2/18/20