Shake and Bake
Workouts
Tuesday 5/2/23 @ 1:34 PM
✅
99kj
79rpm
47%
20mph
Friday 3/31/23 @ 10:57 AM
36kj
63rpm
39%
13mph
Saturday 12/31/22 @ 4:38 PM
✅
302kj
73rpm
51%
20mph
Saturday 12/31/22 @ 3:14 PM
140kj
67rpm
39%
14mph
Thursday 6/2/22 @ 12:48 PM
✅
317kj
77rpm
50%
20mph
Thursday 7/7/22 @ 9:32 AM
127kj
68rpm
37%
14mph
Tuesday 7/13/21 @ 1:1 PM
✅
300kj
63rpm
58%
20mph
Saturday 7/10/21 @ 1:28 PM
124kj
68rpm
36%
14mph
Thursday 5/13/21 @ 12:2 PM
✅
323kj
72rpm
54%
20mph
Tuesday 5/11/21 @ 10:12 AM
156kj
68rpm
41%
15mph
Saturday 1/2/21 @ 11:22 PM
✅
320kj
71rpm
54%
20mph
Thursday 12/31/20 @ 11:4 AM
149kj
68rpm
41%
15mph
Friday 1/1/21 @ 4:25 PM
✅
300kj
73rpm
52%
20mph
Saturday 1/2/21 @ 2:2 PM
147kj
71rpm
39%
15mph
Thursday 11/26/20 @ 3:58 PM
✅
531kj
62rpm
63%
21mph
Thursday 11/26/20 @ 3:56 PM
223kj
75rpm
37%
15mph
Monday 4/20/20 @ 1:22 PM
✅
204kj
68rpm
57%
20mph
Friday 4/24/20 @ 11:13 AM
96kj
67rpm
40%
15mph
Thursday 2/20/20 @ 4:49 AM
✅
278kj
69rpm
54%
19mph
Thursday 2/20/20 @ 10:32 AM
121kj
60rpm
38%
13mph
Workouts
140
kj
Saturday 12/31/22
124
kj
Saturday 7/10/21
156
kj
Tuesday 5/11/21
149
kj
Thursday 12/31/20
147
kj
Saturday 1/2/21