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Shake and Bake
jdmenardy
🇭🇹✨ @JessMenardy
204 🔥
Beat aquariusqueen16
VS
aquariusqueen16
We Gon' Be Alright!♥️💪🏾
5
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
Wednesday 6/7/23 @ 1:13 PM
✅
136
kj
73
rpm
49
%
19
mph
15 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 9/20/23 @ 12:28 PM
78
kj
86
rpm
34
%
15
mph
Wednesday 7/26/23 @ 12:34 PM
✅
97
kj
74
rpm
50
%
20
mph
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 8/12/23 @ 5:4 PM
47
kj
85
rpm
33
%
15
mph
Tuesday 5/2/23 @ 1:34 PM
✅
99
kj
79
rpm
47
%
20
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
Thursday 3/23/23 @ 2:43 PM
64
kj
82
rpm
39
%
17
mph
Saturday 7/1/23 @ 3:45 PM
✅
210
kj
72
rpm
53
%
20
mph
20 min Caribbean Ride
Camila Ramón
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Saturday 7/1/23 @ 3:5 PM
169
kj
75
rpm
47
%
19
mph
Saturday 12/3/22 @ 4:36 PM
✅
108
kj
60
rpm
62
%
21
mph
Extra 10: Climb Ride
Camila Ramón
View Class
Share
Monday 12/12/22 @ 7:43 PM
91
kj
69
rpm
51
%
19
mph
Tuesday 7/12/22 @ 1:48 PM
✅
176
kj
76
rpm
54
%
21
mph
15 min Caribbean Ride
Camila Ramón
View Class
Share
Wednesday 7/20/22 @ 12:13 PM
126
kj
86
rpm
42
%
18
mph
Sunday 4/18/21 @ 2:22 PM
✅
109
kj
102
rpm
41
%
21
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 4/3/22 @ 11:57 AM
50
kj
86
rpm
34
%
15
mph
Monday 1/17/22 @ 2:58 PM
✅
365
kj
74
rpm
56
%
21
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Monday 1/17/22 @ 3:2 PM
268
kj
72
rpm
51
%
19
mph
Sunday 7/18/21 @ 1:1 PM
✅
280
kj
77
rpm
48
%
19
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 7/9/21 @ 11:34 PM
180
kj
81
rpm
39
%
16
mph
Saturday 4/17/21 @ 5:27 PM
✅
357
kj
94
rpm
45
%
21
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Saturday 4/17/21 @ 5:26 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
jdmenardy
🇭🇹✨ @JessMenardy
204 🔥
Beat aquariusqueen16
VS
aquariusqueen16
We Gon' Be Alright!♥️💪🏾
5
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
136
kj
Wednesday 6/7/23
78
kj
Wednesday 9/20/23
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
✅
97
kj
Wednesday 7/26/23
47
kj
Saturday 8/12/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
99
kj
Tuesday 5/2/23
64
kj
Thursday 3/23/23
20 min Caribbean Ride
Camila Ramón
View Class
Share
✅
210
kj
Saturday 7/1/23
169
kj
Saturday 7/1/23
Extra 10: Climb Ride
Camila Ramón
View Class
Share
✅
108
kj
Saturday 12/3/22
91
kj
Monday 12/12/22
15 min Caribbean Ride
Camila Ramón
View Class
Share
✅
176
kj
Tuesday 7/12/22
126
kj
Wednesday 7/20/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
109
kj
Sunday 4/18/21
50
kj
Sunday 4/3/22
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
365
kj
Monday 1/17/22
268
kj
Monday 1/17/22
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
280
kj
Sunday 7/18/21
180
kj
Friday 7/9/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
357
kj
Saturday 4/17/21
kj
Saturday 4/17/21
Previous Workouts
Next Workouts