Shake and Bake
Workouts
Friday 6/24/22 @ 11:54 AM
✅
105kj
81rpm
49%
20mph
Wednesday 6/1/22 @ 10:20 PM
17kj
65rpm
25%
9mph
Wednesday 7/7/21 @ 8:58 PM
✅
423kj
71rpm
63%
23mph
Wednesday 9/8/21 @ 8:39 AM
144kj
64rpm
42%
14mph
Saturday 6/26/21 @ 12:18 PM
✅
94kj
81rpm
46%
19mph
Tuesday 6/1/21 @ 11:29 PM
43kj
76rpm
34%
14mph
Thursday 4/29/21 @ 12:44 PM
✅
336kj
72rpm
55%
21mph
Saturday 5/1/21 @ 11:56 AM
138kj
63rpm
42%
14mph
Thursday 4/22/21 @ 2:10 PM
✅
111kj
64rpm
59%
21mph
Wednesday 1/20/21 @ 9:38 AM
54kj
59rpm
46%
15mph
Friday 4/16/21 @ 8:57 PM
✅
370kj
79rpm
53%
22mph
Tuesday 4/20/21 @ 10:3 PM
126kj
67rpm
38%
14mph
Monday 3/1/21 @ 2:57 PM
✅
584kj
77rpm
56%
22mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Thursday 2/25/21 @ 1:59 PM
✅
243kj
78rpm
54%
21mph
Tuesday 2/9/21 @ 12:30 AM
95kj
66rpm
41%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
381kj
63rpm
64%
22mph
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
Monday 8/3/20 @ 12:19 AM
✅
290kj
81rpm
47%
20mph
Sunday 8/23/20 @ 9:9 AM
100kj
72rpm
32%
12mph
Workouts
144
kj
Wednesday 9/8/21
213
kj
Saturday 2/27/21
154
kj
Tuesday 11/10/20