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Shake and Bake
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
16 🔥
Beat all_this_body
VS
all_this_body
Los Angeles #BGM
0
Beat jdmenardy
Workouts
Previous Workouts
Tuesday 3/7/23 @ 11:30 PM
✅
283
kj
82
rpm
45
%
19
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Sunday 4/25/21 @ 12:14 AM
47
kj
66
rpm
34
%
12
mph
Friday 7/15/22 @ 3:57 PM
✅
297
kj
71
rpm
52
%
20
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Monday 10/31/22 @ 3:58 AM
107
kj
62
rpm
37
%
12
mph
Sunday 7/25/21 @ 11:20 AM
✅
242
kj
87
rpm
49
%
21
mph
20 min Savannah Ride
Adrian Williams
View Class
Share
Monday 5/3/21 @ 4:11 PM
74
kj
73
rpm
34
%
13
mph
Thursday 11/12/20 @ 8:42 PM
✅
119
kj
82
rpm
51
%
21
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 12/6/20 @ 5:11 AM
31
kj
75
rpm
30
%
12
mph
Sunday 3/22/20 @ 1:55 PM
✅
276
kj
62
rpm
58
%
19
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Sunday 5/10/20 @ 9:9 PM
151
kj
66
rpm
42
%
15
mph
Saturday 6/6/20 @ 3:0 PM
✅
534
kj
72
rpm
57
%
21
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Saturday 2/8/20 @ 8:2 PM
173
kj
69
rpm
35
%
13
mph
Previous Workouts
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
16 🔥
Beat all_this_body
VS
all_this_body
Los Angeles #BGM
0
Beat jdmenardy
Workouts
Previous Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
283
kj
Tuesday 3/7/23
47
kj
Sunday 4/25/21
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
297
kj
Friday 7/15/22
107
kj
Monday 10/31/22
20 min Savannah Ride
Adrian Williams
View Class
Share
✅
242
kj
Sunday 7/25/21
74
kj
Monday 5/3/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
119
kj
Thursday 11/12/20
31
kj
Sunday 12/6/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
276
kj
Sunday 3/22/20
151
kj
Sunday 5/10/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
534
kj
Saturday 6/6/20
173
kj
Saturday 2/8/20
Previous Workouts