Shake and Bake
Workouts
Friday 6/2/23 @ 9:18 PM
✅
104kj
79rpm
49%
20mph
Tuesday 6/22/21 @ 12:13 AM
24kj
70rpm
29%
10mph
Sunday 7/25/21 @ 11:45 AM
✅
384kj
88rpm
49%
22mph
Thursday 12/3/20 @ 12:30 AM
128kj
76rpm
32%
13mph
Wednesday 3/24/21 @ 2:9 PM
✅
267kj
86rpm
51%
22mph
Wednesday 3/31/21 @ 4:59 AM
90kj
63rpm
38%
13mph
Friday 11/27/20 @ 5:58 PM
✅
115kj
65rpm
60%
21mph
Saturday 4/18/20 @ 3:35 PM
8kj
72rpm
36%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
381kj
63rpm
64%
22mph
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
Tuesday 10/13/20 @ 1:53 PM
✅
166kj
81rpm
50%
21mph
Saturday 5/9/20 @ 4:5 PM
38kj
66rpm
29%
10mph
Wednesday 7/29/20 @ 11:27 PM
✅
367kj
80rpm
53%
22mph
Wednesday 7/29/20 @ 11:34 PM
143kj
60rpm
47%
14mph
Sunday 7/5/20 @ 6:58 PM
✅
108kj
80rpm
50%
21mph
Monday 7/20/20 @ 4:49 AM
42kj
56rpm
36%
12mph
Saturday 6/6/20 @ 3:0 PM
✅
534kj
72rpm
57%
21mph
Sunday 6/14/20 @ 9:51 PM
204kj
69rpm
38%
14mph
Sunday 3/22/20 @ 1:55 PM
✅
276kj
62rpm
58%
19mph
Saturday 5/9/20 @ 4:41 PM
112kj
75rpm
33%
13mph
Workouts
148
kj
Tuesday 11/10/20
204
kj
Sunday 6/14/20