Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
279 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
14
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
Wednesday 7/26/23 @ 12:34 PM
✅
97
kj
74
rpm
50
%
20
mph
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 12/23/23 @ 7:15 PM
80
kj
83
rpm
42
%
18
mph
Friday 3/20/20 @ 6:46 PM
340
kj
69
rpm
58
%
21
mph
30 min Machel Montano Ride
Ally Love
View Class
Share
Wednesday 12/15/21 @ 4:23 PM
✅
348
kj
75
rpm
52
%
21
mph
Tuesday 5/31/22 @ 12:24 AM
✅
235
kj
65
rpm
60
%
21
mph
20 min Climb Ride
Sam Yo
View Class
Share
Monday 5/30/22 @ 3:9 PM
208
kj
61
rpm
58
%
20
mph
Tuesday 5/31/22 @ 12:2 AM
✅
233
kj
80
rpm
51
%
21
mph
20 min HIIT Ride
Ally Love
View Class
Share
Monday 5/30/22 @ 2:47 PM
179
kj
72
rpm
48
%
19
mph
Monday 1/17/22 @ 2:58 PM
✅
365
kj
74
rpm
56
%
21
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Monday 1/17/22 @ 2:57 PM
319
kj
71
rpm
52
%
20
mph
Thursday 2/20/20 @ 4:49 AM
✅
278
kj
69
rpm
54
%
19
mph
30 min BHM: Pop Ride
Ally Love
View Class
Share
Monday 1/25/21 @ 6:8 PM
196
kj
63
rpm
48
%
16
mph
Thursday 1/21/21 @ 1:23 PM
✅
502
kj
77
rpm
52
%
21
mph
45 min Tabata Ride
Ally Love
View Class
Share
Tuesday 1/19/21 @ 5:40 PM
286
kj
63
rpm
45
%
15
mph
Thursday 11/26/20 @ 3:58 PM
✅
531
kj
62
rpm
63
%
21
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/26/20 @ 3:56 PM
254
kj
60
rpm
46
%
15
mph
Monday 4/20/20 @ 1:22 PM
✅
204
kj
68
rpm
57
%
20
mph
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 4/14/20 @ 4:0 PM
151
kj
64
rpm
51
%
18
mph
Monday 2/22/16 @ 11:22 AM
72
kj
51
rpm
65
%
17
mph
10 min Climb Ride
Robin Arzón
View Class
Share
Wednesday 10/30/19 @ 11:43 PM
✅
77
kj
63
rpm
53
%
18
mph
Previous Workouts
Next Workouts
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
279 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
14
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
✅
97
kj
Wednesday 7/26/23
80
kj
Saturday 12/23/23
30 min Machel Montano Ride
Ally Love
View Class
Share
340
kj
Friday 3/20/20
✅
348
kj
Wednesday 12/15/21
20 min Climb Ride
Sam Yo
View Class
Share
✅
235
kj
Tuesday 5/31/22
208
kj
Monday 5/30/22
20 min HIIT Ride
Ally Love
View Class
Share
✅
233
kj
Tuesday 5/31/22
179
kj
Monday 5/30/22
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
365
kj
Monday 1/17/22
319
kj
Monday 1/17/22
30 min BHM: Pop Ride
Ally Love
View Class
Share
✅
278
kj
Thursday 2/20/20
196
kj
Monday 1/25/21
45 min Tabata Ride
Ally Love
View Class
Share
✅
502
kj
Thursday 1/21/21
286
kj
Tuesday 1/19/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
531
kj
Thursday 11/26/20
254
kj
Thursday 11/26/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
✅
204
kj
Monday 4/20/20
151
kj
Tuesday 4/14/20
10 min Climb Ride
Robin Arzón
View Class
Share
72
kj
Monday 2/22/16
✅
77
kj
Wednesday 10/30/19
Previous Workouts
Next Workouts