Shake and Bake

Workouts

Wednesday 12/28/22 @ 8:19 PM
✅
345kj
76rpm
53%
21mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Tuesday 12/27/22 @ 10:28 PM
176kj
74rpm
40%
16mph
Saturday 12/3/22 @ 4:36 PM
✅
108kj
60rpm
62%
21mph
Extra 10: Climb Ride
Camila Ramón
Saturday 12/10/22 @ 9:14 PM
57kj
58rpm
46%
15mph
Thursday 11/24/22 @ 2:54 PM
✅
536kj
74rpm
54%
21mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:57 PM
259kj
73rpm
40%
15mph
Monday 1/17/22 @ 2:58 PM
✅
365kj
74rpm
56%
21mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 1/17/22 @ 9:48 PM
156kj
69rpm
40%
15mph
Sunday 4/18/21 @ 2:22 PM
✅
109kj
102rpm
41%
21mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 1/26/21 @ 12:20 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 11:22 PM
✅
320kj
71rpm
54%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:30 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 4:25 PM
✅
300kj
73rpm
52%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 11:57 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 7:27 PM
✅
337kj
70rpm
57%
21mph
30 min Sean Paul Ride
Hannah Frankson
Sunday 9/6/20 @ 5:49 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 6:46 PM
✅
340kj
69rpm
58%
21mph
30 min Machel Montano Ride
Ally Love
Wednesday 2/26/20 @ 2:28 PM
kj
rpm
%
0mph
Thursday 2/20/20 @ 4:49 AM
✅
278kj
69rpm
54%
19mph
30 min BHM: Pop Ride
Ally Love
Saturday 3/7/20 @ 10:59 PM
kj
rpm
%
0mph

Workouts

30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
✅ 345 kj
Wednesday 12/28/22
176 kj
Tuesday 12/27/22
Extra 10: Climb Ride
Camila Ramón
✅ 108 kj
Saturday 12/3/22
57 kj
Saturday 12/10/22
45 min Turkey Burn Ride
Robin Arzón
✅ 536 kj
Thursday 11/24/22
259 kj
Thursday 11/24/22
30 min Speak Up Ride
Tunde Oyeneyin
✅ 365 kj
Monday 1/17/22
156 kj
Monday 1/17/22
10 min Low Impact Ride
Alex Toussaint
✅ 109 kj
Sunday 4/18/21
kj
Tuesday 1/26/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 320 kj
Saturday 1/2/21
kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 300 kj
Friday 1/1/21
kj
Wednesday 12/30/20
30 min Sean Paul Ride
Hannah Frankson
✅ 337 kj
Thursday 9/3/20
kj
Sunday 9/6/20
30 min Machel Montano Ride
Ally Love
✅ 340 kj
Friday 3/20/20
kj
Wednesday 2/26/20
30 min BHM: Pop Ride
Ally Love
✅ 278 kj
Thursday 2/20/20
kj
Saturday 3/7/20