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Shake and Bake
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
51 🔥
Beat 2lib4me
VS
2lib4me
spring tx
0
Beat jdmenardy
Workouts
Previous Workouts
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Wednesday 4/13/22 @ 11:3 PM
✅
101
kj
78
rpm
49
%
20
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
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Friday 5/13/22 @ 2:20 AM
30
kj
83
rpm
27
%
12
mph
Tuesday 12/15/20 @ 1:10 PM
✅
215
kj
73
rpm
54
%
20
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Saturday 1/1/22 @ 3:16 PM
kj
rpm
%
0
mph
Thursday 4/1/21 @ 2:6 PM
✅
186
kj
76
rpm
55
%
22
mph
15 min HIIT Ride
Kendall Toole
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Share
Friday 3/20/20 @ 2:38 PM
77
kj
75
rpm
37
%
15
mph
Friday 11/27/20 @ 6:10 PM
✅
172
kj
57
rpm
66
%
21
mph
15 min Tabata Ride
Robin Arzón
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Share
Wednesday 10/23/19 @ 10:49 AM
92
kj
77
rpm
40
%
16
mph
Thursday 9/17/20 @ 1:35 PM
✅
205
kj
41
rpm
56
%
12
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Share
Friday 9/18/20 @ 10:15 AM
81
kj
66
rpm
40
%
15
mph
Sunday 8/16/20 @ 3:52 PM
✅
179
kj
80
rpm
45
%
19
mph
20 min Recovery Ride
Kendall Toole
View Class
Share
Friday 8/14/20 @ 1:52 PM
94
kj
66
rpm
40
%
14
mph
Monday 8/3/20 @ 12:19 AM
✅
290
kj
81
rpm
47
%
20
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Friday 4/24/20 @ 1:36 PM
149
kj
72
rpm
39
%
15
mph
Saturday 5/30/20 @ 5:11 PM
✅
145
kj
85
rpm
45
%
20
mph
15 min Soul Music Ride
Ally Love
View Class
Share
Thursday 3/19/20 @ 1:55 PM
64
kj
78
rpm
34
%
14
mph
Thursday 5/28/20 @ 12:40 PM
✅
216
kj
79
rpm
51
%
20
mph
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
Monday 5/18/20 @ 11:56 AM
91
kj
79
rpm
35
%
14
mph
Saturday 4/25/20 @ 2:7 PM
✅
290
kj
79
rpm
48
%
19
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 2:9 PM
0
kj
0
rpm
39
%
0
mph
Previous Workouts
Next Workouts
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
51 🔥
Beat 2lib4me
VS
2lib4me
spring tx
0
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
101
kj
Wednesday 4/13/22
30
kj
Friday 5/13/22
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
215
kj
Tuesday 12/15/20
kj
Saturday 1/1/22
15 min HIIT Ride
Kendall Toole
View Class
Share
✅
186
kj
Thursday 4/1/21
77
kj
Friday 3/20/20
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
172
kj
Friday 11/27/20
92
kj
Wednesday 10/23/19
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
✅
205
kj
Thursday 9/17/20
81
kj
Friday 9/18/20
20 min Recovery Ride
Kendall Toole
View Class
Share
✅
179
kj
Sunday 8/16/20
94
kj
Friday 8/14/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
290
kj
Monday 8/3/20
149
kj
Friday 4/24/20
15 min Soul Music Ride
Ally Love
View Class
Share
✅
145
kj
Saturday 5/30/20
64
kj
Thursday 3/19/20
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
216
kj
Thursday 5/28/20
91
kj
Monday 5/18/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
290
kj
Saturday 4/25/20
0
kj
Friday 4/24/20
Previous Workouts
Next Workouts