Shake and Bake

Workouts

Monday 8/22/22 @ 8:9 PM
✅
335kj
64rpm
58%
20mph
30 min AFO Ride: T-Pain
Camila Ramón
Friday 8/19/22 @ 4:32 PM
kj
rpm
%
0mph
Tuesday 1/24/23 @ 11:8 PM
✅
353kj
68rpm
57%
21mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 1/22/23 @ 3:49 PM
224kj
81rpm
43%
17mph
Monday 11/7/22 @ 10:4 PM
✅
341kj
65rpm
57%
20mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 7/19/22 @ 5:49 PM
✅
359kj
69rpm
57%
21mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0mph
Thursday 1/20/22 @ 9:3 PM
✅
306kj
65rpm
55%
19mph
30 min Live DJ Ride
Robin Arzón
Sunday 8/29/21 @ 5:11 PM
213kj
79rpm
43%
17mph

Workouts

30 min AFO Ride: T-Pain
Camila Ramón
✅ 335 kj
Monday 8/22/22
kj
Friday 8/19/22
30 min Club Bangers Ride
Alex Toussaint
✅ 353 kj
Tuesday 1/24/23
224 kj
Sunday 1/22/23
30 min LOL Cody
Cody Rigsby
✅ 341 kj
Monday 11/7/22
kj
Thursday 11/3/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 359 kj
Tuesday 7/19/22
kj
Friday 7/15/22
30 min Live DJ Ride
Robin Arzón
✅ 306 kj
Thursday 1/20/22
213 kj
Sunday 8/29/21