Shake and Bake

Workouts

Wednesday 12/16/20 @ 12:29 AM
✅
369kj
71rpm
58%
22mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
Tuesday 11/17/20 @ 8:23 PM
✅
158kj
74rpm
51%
20mph
15 min Low Impact Ride
Robin Arzón
Sunday 8/4/19 @ 5:13 PM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 5:50 PM
✅
296kj
51rpm
51%
14mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Friday 7/2/21 @ 2:41 AM
kj
rpm
%
0mph
Thursday 2/25/21 @ 1:38 AM
✅
415kj
66rpm
52%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:43 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 12:11 AM
✅
240kj
65rpm
50%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
237kj
77rpm
45%
18mph
Thursday 6/18/20 @ 5:57 PM
✅
139kj
65rpm
47%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:41 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 8:3 PM
✅
332kj
68rpm
47%
17mph
45 min 2000s Ride
Kendall Toole
Thursday 5/21/20 @ 10:27 PM
305kj
71rpm
41%
15mph
Thursday 5/14/20 @ 6:55 PM
✅
168kj
78rpm
46%
18mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/15/20 @ 12:21 AM
167kj
80rpm
44%
18mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 369 kj
Wednesday 12/16/20
14 kj
Friday 12/18/20
15 min Low Impact Ride
Robin Arzón
✅ 158 kj
Tuesday 11/17/20
kj
Sunday 8/4/19
45 min AFO Ride: Gwen Stefani
Kendall Toole
✅ 296 kj
Tuesday 7/6/21
kj
Friday 7/2/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 415 kj
Thursday 2/25/21
kj
Saturday 2/8/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 240 kj
Thursday 11/12/20
237 kj
Tuesday 11/10/20
20 min Pop Ride
Cody Rigsby
✅ 139 kj
Thursday 6/18/20
kj
Tuesday 5/26/20
45 min 2000s Ride
Kendall Toole
✅ 332 kj
Friday 4/24/20
305 kj
Thursday 5/21/20
20 min 2000s Ride
Cody Rigsby
✅ 168 kj
Thursday 5/14/20
167 kj
Wednesday 4/15/20