Shake and Bake

Workouts

Monday 6/8/20 @ 2:14 PM
✅
276kj
69rpm
50%
19mph
30 min EDM/Electronic Dance Ride
Kendall Toole
Wednesday 6/17/20 @ 11:38 AM
249kj
71rpm
48%
18mph
Wednesday 6/10/20 @ 3:7 PM
✅
452kj
74rpm
51%
20mph
45 min 90s Rock Ride
Emma Lovewell
Tuesday 5/26/20 @ 9:56 PM
386kj
77rpm
46%
18mph
Saturday 4/25/20 @ 2:1 PM
116kj
69rpm
35%
13mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
✅
301kj
80rpm
48%
20mph
Friday 3/20/20 @ 1:14 PM
272kj
72rpm
41%
16mph
45 min HIIT & Hills Ride
Hannah Frankson
Friday 3/20/20 @ 11:30 AM
✅
434kj
75rpm
49%
19mph

Workouts

30 min EDM/Electronic Dance Ride
Kendall Toole
✅ 276 kj
Monday 6/8/20
249 kj
Wednesday 6/17/20
45 min 90s Rock Ride
Emma Lovewell
✅ 452 kj
Wednesday 6/10/20
386 kj
Tuesday 5/26/20
30 min Together We Ride: Live from Home
Robin Arzón
116 kj
Saturday 4/25/20
✅ 301 kj
Saturday 4/25/20
45 min HIIT & Hills Ride
Hannah Frankson
272 kj
Friday 3/20/20
✅ 434 kj
Friday 3/20/20