Shake and Bake
Workouts
Wednesday 5/12/21 @ 12:29 PM
✅
251kj
69rpm
46%
17mph
Monday 5/3/21 @ 11:28 PM
150kj
69rpm
41%
15mph
Tuesday 11/10/20 @ 5:23 PM
✅
273kj
62rpm
54%
19mph
Tuesday 11/3/20 @ 12:21 PM
153kj
60rpm
42%
13mph
Friday 10/16/20 @ 1:56 PM
✅
347kj
76rpm
53%
21mph
Tuesday 10/6/20 @ 11:1 AM
204kj
82rpm
40%
17mph
Friday 9/11/20 @ 4:16 PM
✅
234kj
77rpm
53%
21mph
Tuesday 9/1/20 @ 12:44 PM
128kj
76rpm
40%
16mph
Wednesday 5/20/20 @ 12:47 PM
✅
331kj
78rpm
51%
20mph
Friday 5/15/20 @ 4:31 PM
205kj
82rpm
40%
17mph
Monday 5/11/20 @ 3:23 PM
✅
293kj
74rpm
49%
19mph
Tuesday 5/5/20 @ 4:0 PM
228kj
73rpm
46%
18mph
Tuesday 4/7/20 @ 2:4 PM
✅
441kj
75rpm
50%
20mph
Sunday 4/19/20 @ 11:35 AM
306kj
77rpm
41%
17mph
Sunday 3/29/20 @ 3:21 PM
✅
186kj
75rpm
48%
19mph
Wednesday 3/25/20 @ 2:35 PM
172kj
65rpm
55%
19mph
Friday 3/27/20 @ 2:1 PM
38kj
74rpm
42%
17mph
Friday 3/27/20 @ 2:2 PM
✅
210kj
60rpm
52%
17mph
Monday 3/23/20 @ 2:17 PM
✅
225kj
78rpm
44%
18mph
Thursday 3/19/20 @ 2:25 PM
211kj
74rpm
46%
17mph
Workouts
153
kj
Tuesday 11/3/20
205
kj
Friday 5/15/20
228
kj
Tuesday 5/5/20
38
kj
Friday 3/27/20