Shake and Bake
Workouts
Friday 11/4/22 @ 5:16 PM
54kj
73rpm
39%
15mph
Monday 11/28/22 @ 2:58 PM
✅
70kj
82rpm
39%
17mph
Friday 11/4/22 @ 2:49 PM
47kj
69rpm
39%
15mph
Sunday 11/13/22 @ 2:31 PM
✅
88kj
84rpm
42%
19mph
Thursday 12/23/21 @ 3:42 PM
76kj
61rpm
44%
15mph
Wednesday 12/22/21 @ 5:7 PM
✅
195kj
72rpm
57%
22mph
Thursday 11/11/21 @ 3:37 PM
123kj
68rpm
48%
17mph
Tuesday 3/16/21 @ 8:57 PM
✅
167kj
82rpm
49%
20mph
Monday 12/7/20 @ 3:36 PM
135kj
71rpm
49%
19mph
Sunday 12/6/20 @ 4:56 PM
✅
187kj
69rpm
58%
22mph
Saturday 4/25/20 @ 2:1 PM
116kj
69rpm
35%
13mph
Saturday 4/25/20 @ 1:58 PM
✅
483kj
74rpm
61%
24mph
Thursday 4/23/20 @ 4:28 PM
176kj
77rpm
46%
19mph
Wednesday 4/8/20 @ 10:3 PM
✅
307kj
73rpm
62%
24mph
Monday 4/13/20 @ 2:45 PM
164kj
71rpm
48%
18mph
Friday 4/17/20 @ 6:56 PM
✅
300kj
70rpm
62%
23mph
Sunday 3/29/20 @ 3:21 PM
186kj
75rpm
48%
19mph
Sunday 3/29/20 @ 8:26 PM
✅
308kj
69rpm
63%
23mph
Friday 3/20/20 @ 1:14 PM
272kj
72rpm
41%
16mph
Friday 3/20/20 @ 11:30 AM
✅
621kj
74rpm
57%
23mph
Workouts
116
kj
Saturday 4/25/20