Shake and Bake

Workouts

Saturday 7/25/20 @ 1:10 AM
202kj
0rpm
0%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/14/19 @ 11:21 AM
326kj
85rpm
40%
17mph
Tuesday 7/7/20 @ 12:0 AM
kj
rpm
%
0mph
60 min Power Zone Ride
Matt Wilpers
Sunday 10/6/19 @ 8:43 PM
447kj
82rpm
41%
18mph
Monday 6/22/20 @ 8:23 PM
384kj
0rpm
0%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/25/19 @ 10:50 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 5:39 PM
479kj
92rpm
39%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/16/19 @ 11:22 PM
398kj
78rpm
41%
17mph
Sunday 5/31/20 @ 6:13 PM
367kj
94rpm
39%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/4/19 @ 10:57 AM
314kj
86rpm
39%
17mph
Sunday 11/17/19 @ 7:3 PM
403kj
75rpm
42%
17mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/23/20 @ 2:58 PM
kj
rpm
%
0mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
202 kj
Saturday 7/25/20
326 kj
Thursday 11/14/19
60 min Power Zone Ride
Matt Wilpers
kj
Tuesday 7/7/20
447 kj
Sunday 10/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
384 kj
Monday 6/22/20
kj
Monday 11/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
479 kj
Friday 6/5/20
398 kj
Monday 9/16/19
45 min Power Zone Endurance Ride
Matt Wilpers
367 kj
Sunday 5/31/20
314 kj
Monday 11/4/19
60 min Power Zone Ride
Matt Wilpers
403 kj
Sunday 11/17/19
kj
Sunday 2/23/20