Shake and Bake

Workouts

Friday 10/4/19 @ 11:45 PM
140kj
74rpm
43%
17mph
20 min Pop Ride
Denis Morton
Friday 11/15/19 @ 1:34 AM
171kj
76rpm
47%
19mph

Workouts

20 min Pop Ride
Denis Morton
140 kj
Friday 10/4/19
171 kj
Friday 11/15/19