Shake and Bake
Workouts
Thursday 7/22/21 @ 10:28 PM
453kj
73rpm
51%
20mph
Friday 10/22/21 @ 1:12 PM
✅
596kj
79rpm
53%
22mph
Tuesday 11/10/20 @ 12:25 AM
263kj
74rpm
48%
19mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Friday 5/15/20 @ 4:26 PM
268kj
79rpm
46%
19mph
Sunday 5/17/20 @ 1:7 AM
✅
390kj
83rpm
52%
22mph
Friday 5/1/20 @ 1:57 PM
254kj
74rpm
47%
18mph
Saturday 5/9/20 @ 5:23 PM
✅
359kj
85rpm
49%
21mph
Sunday 5/3/20 @ 11:11 PM
401kj
76rpm
48%
19mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Sunday 10/13/19 @ 3:41 PM
280kj
67rpm
44%
16mph
Sunday 4/5/20 @ 4:28 PM
✅
542kj
87rpm
49%
21mph
Monday 10/7/19 @ 3:14 PM
281kj
72rpm
42%
16mph
Saturday 3/28/20 @ 4:30 PM
✅
577kj
84rpm
51%
22mph
Sunday 2/16/20 @ 9:0 PM
504kj
73rpm
47%
18mph
Sunday 5/26/19 @ 3:14 PM
✅
668kj
81rpm
50%
21mph
Friday 1/3/20 @ 11:32 PM
112kj
76rpm
39%
16mph
Friday 1/3/20 @ 5:29 PM
✅
160kj
88rpm
41%
18mph
Saturday 9/7/19 @ 7:13 PM
5kj
85rpm
27%
12mph
Thursday 8/1/19 @ 3:50 PM
✅
97kj
86rpm
44%
20mph
Workouts
263
kj
Tuesday 11/10/20
268
kj
Friday 5/15/20
254
kj
Friday 5/1/20
401
kj
Sunday 5/3/20