Shake and Bake
Workouts
Saturday 9/17/22 @ 2:51 PM
✅
379kj
83rpm
43%
18mph
Thursday 2/25/21 @ 9:20 PM
331kj
80rpm
40%
17mph
Saturday 7/23/22 @ 1:46 PM
220kj
89rpm
39%
18mph
Tuesday 9/22/20 @ 9:12 PM
✅
222kj
86rpm
39%
17mph
Saturday 5/8/21 @ 1:59 PM
601kj
83rpm
42%
18mph
Friday 5/7/21 @ 1:42 PM
✅
602kj
81rpm
43%
18mph
Thursday 9/9/21 @ 12:56 PM
345kj
84rpm
41%
18mph
Monday 10/19/20 @ 8:21 PM
✅
359kj
79rpm
44%
18mph
Saturday 8/28/21 @ 1:59 PM
✅
206kj
86rpm
39%
17mph
Tuesday 1/19/21 @ 12:59 PM
171kj
86rpm
36%
16mph
Friday 5/28/21 @ 7:37 PM
461kj
84rpm
41%
18mph
Friday 5/28/21 @ 2:38 PM
✅
510kj
75rpm
46%
18mph
Saturday 5/22/21 @ 4:9 PM
506kj
85rpm
42%
19mph
Monday 7/6/20 @ 7:55 PM
✅
524kj
83rpm
44%
19mph
Tuesday 7/28/20 @ 1:32 PM
224kj
85rpm
41%
18mph
Thursday 8/27/20 @ 6:19 PM
✅
224kj
87rpm
40%
18mph
Sunday 1/31/21 @ 3:20 PM
✅
367kj
87rpm
41%
18mph
Tuesday 2/2/21 @ 9:25 PM
317kj
72rpm
43%
16mph
Monday 8/24/20 @ 8:43 PM
313kj
83rpm
40%
17mph
Monday 8/24/20 @ 8:32 PM
✅
370kj
87rpm
41%
18mph
Workouts
220
kj
Saturday 7/23/22
601
kj
Saturday 5/8/21
345
kj
Thursday 9/9/21
171
kj
Tuesday 1/19/21
224
kj
Tuesday 7/28/20
313
kj
Monday 8/24/20