Shake and Bake
Workouts
Sunday 12/4/22 @ 3:59 PM
233kj
89rpm
39%
18mph
Tuesday 12/6/22 @ 4:1 PM
✅
380kj
91rpm
48%
22mph
Saturday 3/13/21 @ 5:41 PM
226kj
79rpm
51%
21mph
Tuesday 11/29/22 @ 1:54 AM
✅
368kj
87rpm
57%
25mph
Saturday 7/23/22 @ 1:46 PM
220kj
89rpm
39%
18mph
Thursday 11/5/20 @ 2:12 AM
✅
467kj
87rpm
53%
23mph
Friday 4/30/21 @ 12:58 PM
255kj
83rpm
43%
18mph
Thursday 5/20/21 @ 1:30 AM
✅
509kj
98rpm
51%
24mph
Saturday 2/27/21 @ 4:37 PM
476kj
91rpm
39%
18mph
Saturday 12/12/20 @ 12:58 PM
✅
1029kj
87rpm
56%
24mph
Friday 2/26/21 @ 2:8 PM
217kj
92rpm
38%
17mph
Friday 2/19/21 @ 1:27 AM
✅
465kj
95rpm
51%
24mph
Saturday 11/7/20 @ 4:6 PM
209kj
89rpm
38%
17mph
Friday 6/12/20 @ 11:7 PM
✅
406kj
96rpm
47%
22mph
Monday 9/14/20 @ 1:10 PM
314kj
85rpm
39%
17mph
Wednesday 9/16/20 @ 11:12 PM
✅
676kj
91rpm
51%
23mph
Sunday 8/9/20 @ 2:23 PM
214kj
86rpm
39%
17mph
Tuesday 6/9/20 @ 11:29 PM
✅
423kj
96rpm
48%
22mph
Wednesday 7/29/20 @ 2:58 PM
408kj
80rpm
41%
17mph
Tuesday 5/19/20 @ 11:53 PM
✅
721kj
91rpm
46%
21mph
Workouts
233
kj
Sunday 12/4/22
220
kj
Saturday 7/23/22
476
kj
Saturday 2/27/21
217
kj
Friday 2/26/21
209
kj
Saturday 11/7/20
314
kj
Monday 9/14/20
408
kj
Wednesday 7/29/20