Shake and Bake
Workouts
Saturday 9/17/22 @ 2:51 PM
✅
379kj
83rpm
43%
18mph
Thursday 3/25/21 @ 10:40 PM
341kj
86rpm
40%
18mph
Saturday 9/10/22 @ 2:24 PM
✅
370kj
82rpm
43%
18mph
Monday 11/16/20 @ 2:0 PM
336kj
87rpm
40%
18mph
Monday 4/11/22 @ 7:17 PM
✅
528kj
80rpm
45%
19mph
Saturday 12/5/20 @ 3:18 PM
467kj
87rpm
40%
18mph
Friday 10/15/21 @ 1:40 PM
353kj
84rpm
42%
18mph
Sunday 1/3/21 @ 11:26 PM
✅
372kj
86rpm
42%
18mph
Thursday 9/9/21 @ 12:56 PM
✅
345kj
84rpm
41%
18mph
Monday 5/10/21 @ 12:55 PM
340kj
82rpm
42%
18mph
Friday 5/28/21 @ 7:37 PM
461kj
84rpm
41%
18mph
Saturday 12/12/20 @ 4:18 PM
✅
481kj
83rpm
43%
18mph
Saturday 5/22/21 @ 4:9 PM
✅
506kj
85rpm
42%
19mph
Sunday 5/23/21 @ 4:45 PM
488kj
83rpm
43%
18mph
Friday 3/26/21 @ 1:18 PM
✅
225kj
88rpm
40%
18mph
Sunday 3/7/21 @ 6:10 PM
221kj
86rpm
40%
18mph
Sunday 1/31/21 @ 3:20 PM
367kj
87rpm
41%
18mph
Sunday 1/31/21 @ 8:37 PM
✅
375kj
84rpm
42%
18mph
Saturday 8/22/20 @ 1:54 PM
✅
217kj
82rpm
41%
17mph
Tuesday 8/11/20 @ 10:37 PM
208kj
90rpm
37%
17mph
Workouts
353
kj
Friday 10/15/21
340
kj
Monday 5/10/21
221
kj
Sunday 3/7/21