Shake and Bake
Workouts
Saturday 9/17/22 @ 2:51 PM
✅
379kj
83rpm
43%
18mph
Wednesday 2/24/21 @ 10:33 PM
178kj
81rpm
32%
13mph
Saturday 7/23/22 @ 1:46 PM
✅
220kj
89rpm
39%
18mph
Wednesday 4/21/21 @ 8:48 PM
124kj
76rpm
34%
14mph
Saturday 5/8/21 @ 1:59 PM
✅
601kj
83rpm
42%
18mph
Monday 5/10/21 @ 11:10 PM
342kj
70rpm
38%
14mph
Friday 1/28/22 @ 2:28 PM
✅
362kj
82rpm
42%
18mph
Tuesday 5/25/21 @ 5:29 PM
221kj
79rpm
36%
15mph
Saturday 8/28/21 @ 1:59 PM
✅
206kj
86rpm
39%
17mph
Saturday 1/23/21 @ 5:41 PM
101kj
72rpm
33%
13mph
Wednesday 4/21/21 @ 12:59 PM
✅
162kj
79rpm
44%
18mph
Tuesday 8/17/21 @ 11:23 PM
108kj
67rpm
43%
15mph
Friday 5/28/21 @ 7:37 PM
✅
461kj
84rpm
41%
18mph
Monday 5/31/21 @ 3:35 PM
301kj
73rpm
38%
15mph
Friday 2/26/21 @ 2:8 PM
✅
217kj
92rpm
38%
17mph
Thursday 2/25/21 @ 9:16 PM
109kj
90rpm
28%
13mph
Sunday 1/31/21 @ 3:20 PM
✅
367kj
87rpm
41%
18mph
Wednesday 2/3/21 @ 12:52 AM
191kj
72rpm
36%
14mph
Friday 6/12/20 @ 9:58 PM
✅
238kj
82rpm
43%
18mph
Monday 6/15/20 @ 9:57 PM
121kj
74rpm
35%
14mph
Workouts
124
kj
Wednesday 4/21/21
342
kj
Monday 5/10/21
101
kj
Saturday 1/23/21
109
kj
Thursday 2/25/21