Shake and Bake
Workouts
Friday 4/1/22 @ 10:13 PM
158kj
81rpm
36%
15mph
Wednesday 8/19/20 @ 11:56 AM
✅
315kj
85rpm
46%
20mph
Sunday 3/27/22 @ 7:3 PM
191kj
101rpm
33%
17mph
Saturday 8/10/19 @ 8:57 PM
✅
332kj
86rpm
47%
21mph
Wednesday 1/12/22 @ 11:21 PM
194kj
75rpm
41%
16mph
Tuesday 1/25/22 @ 1:46 PM
✅
361kj
79rpm
52%
21mph
Friday 4/17/20 @ 9:49 PM
206kj
96rpm
36%
17mph
Sunday 7/12/20 @ 2:16 PM
✅
357kj
84rpm
49%
21mph
Thursday 4/9/20 @ 11:59 PM
305kj
97rpm
35%
17mph
Monday 11/16/20 @ 12:20 PM
✅
566kj
81rpm
52%
22mph
Sunday 4/12/20 @ 6:45 PM
195kj
92rpm
36%
17mph
Tuesday 9/29/20 @ 11:4 AM
✅
353kj
89rpm
47%
21mph
Tuesday 9/15/20 @ 12:23 PM
227kj
74rpm
44%
17mph
Thursday 9/10/20 @ 3:26 PM
✅
387kj
79rpm
54%
22mph
Thursday 4/23/20 @ 9:45 PM
297kj
101rpm
32%
16mph
Wednesday 7/8/20 @ 1:0 PM
✅
537kj
83rpm
49%
21mph
Monday 6/22/20 @ 11:9 PM
647kj
99rpm
36%
17mph
Friday 6/19/20 @ 11:45 AM
✅
1039kj
78rpm
51%
21mph
Sunday 3/8/20 @ 6:46 PM
225kj
83rpm
41%
17mph
Friday 11/8/19 @ 2:23 PM
✅
375kj
80rpm
52%
22mph
Workouts
191
kj
Sunday 3/27/22
206
kj
Friday 4/17/20
195
kj
Sunday 4/12/20
647
kj
Monday 6/22/20