Shake and Bake

Workouts

Wednesday 5/26/21 @ 10:8 AM
188kj
80rpm
37%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:25 PM
✅
285kj
95rpm
41%
19mph
Wednesday 5/5/21 @ 10:10 AM
195kj
70rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 10:2 PM
✅
280kj
79rpm
47%
19mph
Saturday 1/30/21 @ 3:55 PM
207kj
77rpm
41%
17mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 1/30/21 @ 3:57 PM
✅
285kj
80rpm
47%
19mph
Friday 9/25/20 @ 10:17 AM
397kj
62rpm
51%
18mph
60 min Pop Ride
Hannah Corbin
Monday 12/28/20 @ 1:3 PM
✅
495kj
78rpm
45%
18mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
188 kj
Wednesday 5/26/21
✅ 285 kj
Saturday 3/27/21
30 min Pop Ride
Cody Rigsby
195 kj
Wednesday 5/5/21
✅ 280 kj
Wednesday 3/10/21
30 min Classic Rock Ride
Emma Lovewell
207 kj
Saturday 1/30/21
✅ 285 kj
Saturday 1/30/21
60 min Pop Ride
Hannah Corbin
397 kj
Friday 9/25/20
✅ 495 kj
Monday 12/28/20