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Shake and Bake
jaxfoti
Oconomowoc, WI
14
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
36 🔥
Beat jaxfoti
Workouts
Previous Workouts
Next Workouts
Tuesday 4/5/22 @ 11:2 PM
✅
278
kj
92
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 9/9/22 @ 1:41 PM
257
kj
82
rpm
37
%
16
mph
Sunday 3/27/22 @ 7:3 PM
✅
191
kj
101
rpm
33
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 12/16/20 @ 7:35 PM
190
kj
82
rpm
39
%
16
mph
Saturday 4/11/20 @ 3:44 PM
591
kj
98
rpm
35
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/6/21 @ 2:27 PM
✅
694
kj
82
rpm
42
%
18
mph
Thursday 4/23/20 @ 9:45 PM
297
kj
101
rpm
32
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/7/20 @ 1:33 PM
✅
322
kj
84
rpm
39
%
17
mph
Monday 6/22/20 @ 11:9 PM
647
kj
99
rpm
36
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/20/20 @ 3:32 PM
✅
690
kj
81
rpm
42
%
18
mph
Saturday 5/9/20 @ 8:18 PM
591
kj
95
rpm
36
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 5/8/20 @ 1:53 PM
✅
656
kj
84
rpm
40
%
17
mph
Wednesday 4/29/20 @ 12:33 PM
373
kj
93
rpm
34
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 4/30/20 @ 3:19 PM
✅
434
kj
83
rpm
40
%
17
mph
Sunday 4/19/20 @ 4:34 PM
193
kj
97
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/12/19 @ 1:39 PM
✅
198
kj
82
rpm
39
%
17
mph
Friday 4/17/20 @ 9:49 PM
✅
206
kj
96
rpm
36
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Tuesday 4/14/20 @ 2:43 PM
191
kj
84
rpm
38
%
16
mph
Sunday 4/5/20 @ 5:48 PM
396
kj
101
rpm
34
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 1:58 PM
✅
438
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
jaxfoti
Oconomowoc, WI
14
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
36 🔥
Beat jaxfoti
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
278
kj
Tuesday 4/5/22
257
kj
Friday 9/9/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
191
kj
Sunday 3/27/22
190
kj
Wednesday 12/16/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
591
kj
Saturday 4/11/20
✅
694
kj
Saturday 3/6/21
45 min Power Zone Ride
Denis Morton
View Class
Share
297
kj
Thursday 4/23/20
✅
322
kj
Tuesday 7/7/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
647
kj
Monday 6/22/20
✅
690
kj
Saturday 6/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
591
kj
Saturday 5/9/20
✅
656
kj
Friday 5/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
373
kj
Wednesday 4/29/20
✅
434
kj
Thursday 4/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
193
kj
Sunday 4/19/20
✅
198
kj
Saturday 10/12/19
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
206
kj
Friday 4/17/20
191
kj
Tuesday 4/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
396
kj
Sunday 4/5/20
✅
438
kj
Sunday 12/1/19
Previous Workouts
Next Workouts