Shake and Bake
Workouts
Thursday 4/9/20 @ 11:59 PM
305kj
97rpm
35%
17mph
Wednesday 9/14/22 @ 11:51 AM
✅
392kj
81rpm
44%
18mph
Saturday 4/2/22 @ 1:47 PM
454kj
89rpm
36%
16mph
Saturday 2/5/22 @ 12:28 PM
✅
673kj
78rpm
46%
19mph
Tuesday 3/29/22 @ 9:15 PM
259kj
86rpm
35%
16mph
Wednesday 3/30/22 @ 6:4 PM
✅
384kj
79rpm
44%
18mph
Sunday 3/27/22 @ 7:3 PM
✅
191kj
101rpm
33%
17mph
Tuesday 8/27/19 @ 12:30 AM
178kj
77rpm
39%
16mph
Tuesday 3/22/22 @ 12:48 AM
298kj
87rpm
37%
17mph
Monday 3/21/22 @ 5:1 PM
✅
416kj
80rpm
45%
19mph
Sunday 4/12/20 @ 6:45 PM
195kj
92rpm
36%
17mph
Tuesday 4/7/20 @ 11:29 AM
✅
225kj
80rpm
42%
17mph
Monday 6/22/20 @ 11:9 PM
647kj
99rpm
36%
17mph
Saturday 6/20/20 @ 1:2 PM
✅
709kj
77rpm
44%
18mph
Thursday 4/23/20 @ 9:45 PM
297kj
101rpm
32%
16mph
Tuesday 11/5/19 @ 11:5 AM
✅
319kj
76rpm
39%
16mph
Sunday 4/19/20 @ 4:34 PM
193kj
97rpm
34%
16mph
Tuesday 4/14/20 @ 11:28 AM
✅
210kj
83rpm
39%
17mph
Friday 4/17/20 @ 9:49 PM
206kj
96rpm
36%
17mph
Saturday 4/18/20 @ 3:24 PM
✅
246kj
86rpm
42%
18mph
Workouts
454
kj
Saturday 4/2/22
178
kj
Tuesday 8/27/19
195
kj
Sunday 4/12/20
647
kj
Monday 6/22/20
193
kj
Sunday 4/19/20
206
kj
Friday 4/17/20