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Shake and Bake
jax2448
#BEST2gether
40 🔥
Beat choicenotchance
VS
choicenotchance
#iamicaniwillido
2
Beat jax2448
Workouts
Previous Workouts
Next Workouts
Tuesday 9/22/20 @ 11:14 AM
✅
350
kj
83
rpm
41
%
18
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Tuesday 8/13/19 @ 11:25 PM
194
kj
86
rpm
29
%
13
mph
Monday 1/13/20 @ 1:18 PM
✅
401
kj
76
rpm
47
%
19
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Friday 11/24/17 @ 2:24 PM
218
kj
82
rpm
33
%
14
mph
Monday 12/2/19 @ 1:3 PM
✅
352
kj
80
rpm
43
%
18
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Friday 12/29/17 @ 2:23 PM
274
kj
84
rpm
37
%
16
mph
Wednesday 5/1/19 @ 2:22 PM
✅
456
kj
74
rpm
46
%
18
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/3/18 @ 3:26 PM
34
kj
94
rpm
27
%
13
mph
Tuesday 3/26/19 @ 3:44 PM
✅
314
kj
82
rpm
41
%
17
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 3/19/19 @ 11:26 PM
185
kj
79
rpm
30
%
13
mph
Friday 3/15/19 @ 3:8 PM
✅
355
kj
87
rpm
41
%
18
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Wednesday 3/6/19 @ 11:25 PM
34
kj
81
rpm
26
%
11
mph
Saturday 1/19/19 @ 2:55 PM
✅
454
kj
84
rpm
41
%
18
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 1/19/19 @ 2:55 PM
68
kj
79
rpm
13
%
8
mph
Sunday 8/19/18 @ 1:56 PM
✅
395
kj
76
rpm
48
%
19
mph
45 min Mantra Ride
Christine D'Ercole
View Class
Share
Saturday 2/11/17 @ 6:56 PM
265
kj
77
rpm
39
%
16
mph
Sunday 3/5/17 @ 3:28 PM
✅
487
kj
70
rpm
48
%
18
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 3/5/17 @ 3:29 PM
kj
rpm
%
0
mph
Sunday 6/26/16 @ 1:25 PM
✅
376
kj
80
rpm
45
%
18
mph
45 min Rhythm Ride
Jenn Sherman
View Class
Share
Sunday 6/26/16 @ 1:26 PM
285
kj
71
rpm
43
%
16
mph
Previous Workouts
Next Workouts
jax2448
#BEST2gether
40 🔥
Beat choicenotchance
VS
choicenotchance
#iamicaniwillido
2
Beat jax2448
Workouts
Previous Workouts
Next Workouts
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
✅
350
kj
Tuesday 9/22/20
194
kj
Tuesday 8/13/19
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
✅
401
kj
Monday 1/13/20
218
kj
Friday 11/24/17
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
✅
352
kj
Monday 12/2/19
274
kj
Friday 12/29/17
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
456
kj
Wednesday 5/1/19
34
kj
Saturday 2/3/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
314
kj
Tuesday 3/26/19
185
kj
Tuesday 3/19/19
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
✅
355
kj
Friday 3/15/19
34
kj
Wednesday 3/6/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
✅
454
kj
Saturday 1/19/19
68
kj
Saturday 1/19/19
45 min Mantra Ride
Christine D'Ercole
View Class
Share
✅
395
kj
Sunday 8/19/18
265
kj
Saturday 2/11/17
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
487
kj
Sunday 3/5/17
kj
Sunday 3/5/17
45 min Rhythm Ride
Jenn Sherman
View Class
Share
✅
376
kj
Sunday 6/26/16
285
kj
Sunday 6/26/16
Previous Workouts
Next Workouts