Shake and Bake
Workouts
Tuesday 9/7/21 @ 11:20 PM
✅
249kj
87rpm
41%
18mph
Sunday 2/14/21 @ 10:42 PM
231kj
96rpm
38%
18mph
Tuesday 8/24/21 @ 10:53 PM
115kj
77rpm
39%
16mph
Thursday 8/19/21 @ 11:33 PM
✅
159kj
76rpm
45%
18mph
Saturday 5/25/19 @ 4:39 PM
✅
564kj
78rpm
47%
19mph
Saturday 5/29/21 @ 7:49 PM
465kj
90rpm
39%
18mph
Friday 9/25/20 @ 11:7 AM
✅
239kj
96rpm
38%
18mph
Thursday 4/22/21 @ 10:8 PM
218kj
98rpm
36%
18mph
Saturday 2/8/20 @ 5:39 PM
✅
558kj
86rpm
45%
20mph
Saturday 3/13/21 @ 4:10 PM
430kj
96rpm
35%
17mph
Friday 2/26/21 @ 12:16 PM
✅
256kj
82rpm
44%
18mph
Wednesday 2/17/21 @ 12:28 AM
250kj
85rpm
43%
18mph
Saturday 4/4/20 @ 4:11 PM
✅
272kj
76rpm
48%
19mph
Tuesday 12/1/20 @ 11:28 PM
231kj
87rpm
41%
18mph
Monday 10/7/19 @ 12:22 PM
✅
425kj
85rpm
44%
19mph
Monday 11/16/20 @ 11:18 AM
331kj
83rpm
41%
18mph
Thursday 6/18/20 @ 1:26 PM
85kj
78rpm
39%
16mph
Wednesday 11/4/20 @ 11:58 PM
✅
85kj
81rpm
38%
16mph
Friday 7/24/20 @ 2:5 PM
✅
316kj
79rpm
50%
20mph
Saturday 9/19/20 @ 12:48 PM
167kj
76rpm
40%
16mph
Workouts
231
kj
Sunday 2/14/21
115
kj
Tuesday 8/24/21
218
kj
Thursday 4/22/21
430
kj
Saturday 3/13/21
231
kj
Tuesday 12/1/20