Shake and Bake
Workouts
Wednesday 9/2/20 @ 12:4 PM
426kj
77rpm
48%
19mph
Thursday 11/26/20 @ 3:13 PM
✅
469kj
83rpm
47%
20mph
Saturday 3/28/20 @ 7:58 PM
671kj
73rpm
49%
19mph
Saturday 4/20/19 @ 4:41 PM
✅
750kj
88rpm
44%
20mph
Saturday 1/12/19 @ 5:39 PM
772kj
81rpm
45%
19mph
Sunday 1/13/19 @ 4:1 PM
✅
1007kj
87rpm
47%
21mph
Thursday 11/29/18 @ 11:18 PM
394kj
79rpm
45%
18mph
Thursday 11/29/18 @ 10:52 AM
✅
500kj
89rpm
46%
21mph
Tuesday 11/27/18 @ 11:24 PM
367kj
81rpm
44%
18mph
Wednesday 10/3/18 @ 10:33 AM
✅
449kj
86rpm
45%
20mph
Friday 2/16/18 @ 10:53 AM
284kj
80rpm
47%
19mph
Friday 2/16/18 @ 11:41 PM
✅
381kj
84rpm
51%
22mph
Thursday 5/25/17 @ 11:55 AM
373kj
78rpm
45%
18mph
Tuesday 5/30/17 @ 10:57 PM
✅
510kj
81rpm
50%
21mph
Saturday 1/7/17 @ 4:41 PM
✅
413kj
77rpm
48%
19mph
Saturday 1/7/17 @ 4:44 PM
410kj
73rpm
38%
19mph
Saturday 11/5/16 @ 3:43 PM
✅
364kj
83rpm
43%
18mph
Saturday 11/5/16 @ 3:41 PM
336kj
82rpm
42%
17mph
Monday 5/4/15 @ 11:27 PM
239kj
64rpm
43%
15mph
Monday 5/4/15 @ 11:28 PM
✅
419kj
72rpm
50%
19mph
Workouts
426
kj
Wednesday 9/2/20
671
kj
Saturday 3/28/20
772
kj
Saturday 1/12/19
394
kj
Thursday 11/29/18
367
kj
Tuesday 11/27/18