Shake and Bake
Workouts
Monday 10/7/19 @ 12:22 PM
✅
425kj
85rpm
44%
19mph
Wednesday 3/25/20 @ 4:31 PM
383kj
85rpm
42%
19mph
Friday 9/25/20 @ 11:7 AM
✅
239kj
96rpm
38%
18mph
Monday 9/7/20 @ 8:41 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 5:2 PM
✅
275kj
80rpm
46%
19mph
Sunday 4/26/20 @ 4:12 PM
232kj
81rpm
43%
18mph
Monday 8/5/19 @ 1:10 PM
✅
267kj
88rpm
42%
19mph
Friday 8/2/19 @ 1:51 PM
260kj
87rpm
42%
19mph
Monday 7/15/19 @ 1:26 PM
✅
388kj
78rpm
44%
18mph
Sunday 4/14/19 @ 3:11 PM
375kj
85rpm
42%
18mph
Thursday 3/21/19 @ 2:22 PM
✅
285kj
82rpm
46%
19mph
Monday 5/6/19 @ 12:22 PM
264kj
86rpm
43%
19mph
Saturday 1/12/19 @ 5:39 PM
772kj
81rpm
45%
19mph
Sunday 1/13/19 @ 4:20 PM
✅
785kj
82rpm
44%
19mph
Saturday 5/19/18 @ 4:39 PM
500kj
82rpm
43%
19mph
Saturday 6/30/18 @ 1:58 PM
✅
522kj
84rpm
44%
19mph
Saturday 6/2/18 @ 2:21 PM
474kj
83rpm
43%
18mph
Sunday 6/3/18 @ 2:59 PM
✅
531kj
83rpm
45%
19mph
Friday 2/16/18 @ 10:53 AM
✅
284kj
80rpm
47%
19mph
Friday 2/16/18 @ 6:54 PM
247kj
83rpm
44%
18mph
Workouts
232
kj
Sunday 4/26/20
772
kj
Saturday 1/12/19
500
kj
Saturday 5/19/18
474
kj
Saturday 6/2/18