Shake and Bake
Workouts
Tuesday 8/9/22 @ 7:31 PM
✅
190kj
78rpm
40%
16mph
Saturday 7/30/22 @ 5:43 PM
185kj
76rpm
40%
16mph
Saturday 5/29/21 @ 5:27 PM
✅
396kj
75rpm
47%
19mph
Monday 2/15/21 @ 6:24 PM
384kj
84rpm
44%
19mph
Friday 3/19/21 @ 11:32 AM
✅
240kj
82rpm
43%
18mph
Thursday 7/30/20 @ 11:39 AM
191kj
84rpm
38%
16mph
Friday 7/10/20 @ 2:34 PM
157kj
83rpm
43%
18mph
Friday 8/21/20 @ 3:30 PM
✅
159kj
86rpm
42%
18mph
Friday 1/10/20 @ 2:55 PM
✅
248kj
74rpm
48%
19mph
Tuesday 1/14/20 @ 1:21 AM
195kj
80rpm
41%
17mph
Friday 12/6/19 @ 3:25 PM
✅
316kj
74rpm
52%
20mph
Friday 12/6/19 @ 8:3 PM
233kj
79rpm
43%
18mph
Friday 5/17/19 @ 4:25 PM
✅
312kj
77rpm
52%
20mph
Friday 5/17/19 @ 4:25 PM
206kj
74rpm
44%
17mph
Monday 8/7/17 @ 11:24 PM
✅
381kj
78rpm
45%
18mph
Monday 8/7/17 @ 11:28 PM
350kj
78rpm
43%
18mph
Friday 8/12/16 @ 10:53 PM
✅
390kj
72rpm
49%
19mph
Friday 8/12/16 @ 10:54 PM
327kj
71rpm
46%
17mph
Tuesday 12/8/15 @ 11:25 PM
✅
315kj
78rpm
42%
17mph
Tuesday 12/8/15 @ 11:26 PM
309kj
79rpm
41%
17mph
Workouts
195
kj
Tuesday 1/14/20