Shake and Bake
Workouts
Tuesday 1/16/24 @ 12:48 AM
✅
130kj
77rpm
40%
17mph
Saturday 1/13/24 @ 10:22 PM
73kj
65rpm
36%
13mph
Thursday 11/23/23 @ 3:25 PM
0kj
0rpm
32%
0mph
Thursday 11/23/23 @ 3:38 PM
✅
15kj
83rpm
45%
10mph
Saturday 7/1/23 @ 12:59 AM
✅
56kj
85rpm
35%
16mph
Saturday 6/24/23 @ 5:10 PM
33kj
80rpm
61%
12mph
Saturday 2/25/23 @ 2:0 AM
✅
209kj
75rpm
44%
17mph
Thursday 2/23/23 @ 10:31 PM
73kj
74rpm
57%
11mph
Thursday 2/23/23 @ 3:21 AM
✅
50kj
82rpm
36%
15mph
Saturday 12/31/22 @ 2:37 PM
32kj
80rpm
60%
12mph
Wednesday 9/14/22 @ 6:41 PM
✅
98kj
77rpm
37%
15mph
Sunday 1/8/23 @ 5:57 PM
46kj
71rpm
53%
10mph
Wednesday 9/14/22 @ 1:24 AM
✅
190kj
81rpm
46%
20mph
Saturday 1/7/23 @ 6:17 PM
87kj
72rpm
71%
14mph
Thursday 9/8/22 @ 11:59 PM
✅
91kj
89rpm
36%
16mph
Monday 1/2/23 @ 10:48 PM
37kj
82rpm
48%
11mph
Friday 12/2/22 @ 12:25 AM
✅
230kj
71rpm
48%
18mph
Tuesday 12/13/22 @ 11:52 PM
69kj
75rpm
47%
11mph
Tuesday 2/15/22 @ 1:19 AM
✅
147kj
86rpm
40%
17mph
Wednesday 2/16/22 @ 10:41 PM
82kj
71rpm
35%
14mph
Workouts
73
kj
Thursday 2/23/23
69
kj
Tuesday 12/13/22