Shake and Bake

Workouts

Sunday 4/2/23 @ 3:10 PM
✅
120kj
81rpm
43%
18mph
15 min Country Ride
Hannah Corbin
Wednesday 11/13/19 @ 11:12 PM
kj
rpm
%
0mph
Tuesday 11/23/21 @ 10:21 AM
✅
114kj
82rpm
43%
18mph
15 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 4/15/20 @ 1:34 PM
104kj
81rpm
42%
18mph
Sunday 2/7/21 @ 1:59 PM
✅
286kj
79rpm
47%
19mph
30 min Country Ride
Hannah Corbin
Friday 6/19/20 @ 12:8 AM
kj
rpm
%
0mph
Saturday 1/30/21 @ 1:3 AM
✅
192kj
74rpm
50%
20mph
20 min Pop Ride
Hannah Corbin
Saturday 1/30/21 @ 3:25 AM
kj
rpm
%
0mph
Sunday 7/5/20 @ 9:38 PM
✅
216kj
79rpm
42%
17mph
30 min Intervals & Arms Ride
Hannah Corbin
Saturday 12/15/18 @ 3:10 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 11:25 PM
✅
158kj
79rpm
44%
18mph
20 min Classic Rock Ride
Hannah Corbin
Friday 2/28/20 @ 10:8 AM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 11:42 PM
✅
154kj
88rpm
40%
18mph
20 min 90s Rock Ride
Hannah Corbin
Monday 6/8/20 @ 2:11 AM
kj
rpm
%
0mph
Friday 5/29/20 @ 9:44 PM
✅
187kj
79rpm
47%
19mph
20 min HIIT Ride
Hannah Corbin
Friday 5/29/20 @ 2:11 AM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 12:33 AM
✅
162kj
81rpm
43%
18mph
20 min 80s Ride
Hannah Corbin
Thursday 9/19/19 @ 2:23 AM
kj
rpm
%
0mph
Friday 3/6/20 @ 12:25 AM
373kj
79rpm
45%
18mph
45 min Women of Country Ride
Hannah Corbin
Wednesday 4/15/20 @ 8:59 PM
✅
404kj
78rpm
46%
19mph

Workouts

15 min Country Ride
Hannah Corbin
✅ 120 kj
Sunday 4/2/23
kj
Wednesday 11/13/19
15 min Pick-Me-Up Ride
Hannah Corbin
✅ 114 kj
Tuesday 11/23/21
104 kj
Wednesday 4/15/20
30 min Country Ride
Hannah Corbin
✅ 286 kj
Sunday 2/7/21
kj
Friday 6/19/20
20 min Pop Ride
Hannah Corbin
✅ 192 kj
Saturday 1/30/21
kj
Saturday 1/30/21
30 min Intervals & Arms Ride
Hannah Corbin
✅ 216 kj
Sunday 7/5/20
kj
Saturday 12/15/18
20 min Classic Rock Ride
Hannah Corbin
✅ 158 kj
Monday 4/6/20
kj
Friday 2/28/20
20 min 90s Rock Ride
Hannah Corbin
✅ 154 kj
Tuesday 6/9/20
kj
Monday 6/8/20
20 min HIIT Ride
Hannah Corbin
✅ 187 kj
Friday 5/29/20
kj
Friday 5/29/20
20 min 80s Ride
Hannah Corbin
✅ 162 kj
Tuesday 5/5/20
kj
Thursday 9/19/19
45 min Women of Country Ride
Hannah Corbin
373 kj
Friday 3/6/20
✅ 404 kj
Wednesday 4/15/20