Shake and Bake

Workouts

Monday 2/15/21 @ 11:29 PM
✅
207kj
71rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 12/24/20 @ 12:46 PM
180kj
64rpm
46%
16mph
Wednesday 4/8/20 @ 8:0 PM
✅
216kj
76rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 11/22/20 @ 12:51 PM
200kj
67rpm
46%
17mph
Thursday 4/9/20 @ 8:11 PM
✅
217kj
79rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 10/29/20 @ 10:43 AM
142kj
76rpm
37%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 207 kj
Monday 2/15/21
180 kj
Thursday 12/24/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 216 kj
Wednesday 4/8/20
200 kj
Sunday 11/22/20
30 min Lizzo Ride
Robin Arzón
✅ 217 kj
Thursday 4/9/20
142 kj
Thursday 10/29/20