Shake and Bake

Workouts

Tuesday 4/6/21 @ 10:11 PM
184kj
80rpm
39%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 5:30 PM
152kj
81rpm
35%
14mph
Friday 4/2/21 @ 11:34 PM
146kj
77rpm
37%
15mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 1:51 PM
135kj
86rpm
32%
14mph
Saturday 3/27/21 @ 10:11 PM
182kj
78rpm
39%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:29 PM
170kj
85rpm
36%
15mph
Friday 3/5/21 @ 12:26 AM
203kj
72rpm
44%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
169kj
71rpm
41%
15mph
Wednesday 2/10/21 @ 11:27 PM
255kj
72rpm
41%
15mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:21 AM
263kj
78rpm
40%
16mph
Sunday 1/31/21 @ 12:37 AM
46kj
86rpm
33%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/28/21 @ 12:42 PM
33kj
90rpm
27%
12mph
Sunday 1/24/21 @ 4:51 PM
191kj
72rpm
43%
16mph
30 min Sundays with Love
Ally Love
Sunday 1/24/21 @ 4:57 PM
143kj
83rpm
34%
15mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
184 kj
Tuesday 4/6/21
152 kj
Saturday 4/3/21
30 min Verzuz Two for One Ride
Cody & Emma
146 kj
Friday 4/2/21
135 kj
Thursday 4/1/21
30 min AT's Ride to Greatness
Alex Toussaint
182 kj
Saturday 3/27/21
170 kj
Saturday 3/27/21
30 min Megan Thee Stallion Ride
Kendall Toole
203 kj
Friday 3/5/21
169 kj
Friday 3/5/21
45 min 5-Year Anniversary Ride
Alex Toussaint
255 kj
Wednesday 2/10/21
263 kj
Tuesday 2/9/21
10 min Low Impact Ride
Tunde Oyeneyin
46 kj
Sunday 1/31/21
33 kj
Thursday 1/28/21
30 min Sundays with Love
Ally Love
191 kj
Sunday 1/24/21
143 kj
Sunday 1/24/21