Shake and Bake
Workouts
Thursday 7/6/23 @ 10:40 PM
158kj
73rpm
39%
15mph
Tuesday 4/18/23 @ 10:11 PM
✅
346kj
86rpm
48%
21mph
Monday 1/18/21 @ 10:56 PM
133kj
72rpm
44%
17mph
Thursday 1/14/21 @ 6:38 PM
✅
212kj
82rpm
49%
20mph
Wednesday 11/18/20 @ 8:35 PM
132kj
77rpm
42%
16mph
Monday 11/30/20 @ 2:31 AM
✅
254kj
84rpm
51%
22mph
Monday 8/3/20 @ 9:42 PM
138kj
61rpm
41%
13mph
Monday 8/3/20 @ 9:30 PM
✅
339kj
69rpm
56%
21mph
Monday 7/6/20 @ 9:33 PM
183kj
68rpm
44%
16mph
Friday 1/10/20 @ 4:19 AM
✅
363kj
74rpm
55%
21mph
Saturday 5/16/20 @ 5:1 PM
174kj
68rpm
42%
15mph
Thursday 5/28/20 @ 8:52 PM
✅
368kj
88rpm
49%
22mph
Saturday 5/16/20 @ 8:28 PM
185kj
75rpm
41%
16mph
Thursday 10/17/19 @ 12:5 AM
✅
361kj
85rpm
50%
21mph
Wednesday 4/22/20 @ 7:49 PM
162kj
71rpm
40%
15mph
Wednesday 4/22/20 @ 8:14 PM
✅
361kj
77rpm
53%
21mph
Wednesday 4/1/20 @ 10:34 PM
143kj
65rpm
40%
14mph
Friday 3/20/20 @ 3:4 PM
✅
344kj
81rpm
54%
22mph
Wednesday 4/1/20 @ 3:59 PM
111kj
71rpm
41%
15mph
Wednesday 4/1/20 @ 4:0 PM
✅
240kj
77rpm
53%
21mph
Workouts
174
kj
Saturday 5/16/20
162
kj
Wednesday 4/22/20