Shake and Bake
Workouts
Tuesday 9/7/21 @ 11:5 PM
189kj
71rpm
43%
16mph
Tuesday 5/4/21 @ 1:59 PM
✅
209kj
73rpm
43%
17mph
Friday 7/30/21 @ 12:28 PM
✅
124kj
73rpm
42%
16mph
Friday 7/30/21 @ 12:38 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 10:20 PM
174kj
72rpm
41%
16mph
Monday 2/8/21 @ 4:16 PM
✅
186kj
76rpm
40%
16mph
Monday 1/18/21 @ 11:19 PM
✅
183kj
71rpm
43%
16mph
Sunday 11/15/20 @ 4:13 PM
17kj
81rpm
32%
13mph
Monday 11/9/20 @ 1:24 PM
✅
134kj
73rpm
44%
17mph
Friday 11/6/20 @ 4:59 PM
113kj
76rpm
39%
16mph
Tuesday 10/27/20 @ 6:9 PM
✅
154kj
73rpm
46%
18mph
Friday 10/30/20 @ 3:52 PM
119kj
74rpm
41%
16mph
Tuesday 9/29/20 @ 11:29 PM
✅
216kj
75rpm
45%
17mph
Friday 10/2/20 @ 4:15 PM
194kj
77rpm
41%
17mph
Tuesday 7/21/20 @ 10:39 PM
104kj
66rpm
42%
15mph
Thursday 7/30/20 @ 4:28 PM
✅
132kj
84rpm
39%
17mph
Saturday 4/25/20 @ 7:0 PM
✅
107kj
83rpm
36%
15mph
Thursday 5/21/20 @ 4:4 PM
105kj
83rpm
36%
15mph
Sunday 5/3/20 @ 4:12 PM
182kj
82rpm
39%
16mph
Wednesday 4/29/20 @ 3:40 PM
✅
194kj
84rpm
39%
16mph