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Shake and Bake
jac_ross
SoFla βοΈ
45 π₯
Beat cary0509
VS
cary0509
Walkerton IN
1
Beat jac_ross
Workouts
Previous Workouts
Next Workouts
Friday 12/10/21 @ 11:30 PM
β
238
kj
67
rpm
43
%
15
mph
45 min Pop Ride
Cody Rigsby
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Share
Sunday 12/12/21 @ 2:12 PM
228
kj
82
rpm
36
%
15
mph
Monday 5/24/21 @ 8:11 PM
β
129
kj
78
rpm
41
%
16
mph
20 min New Tracks Ride
Alex Toussaint
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Tuesday 8/3/21 @ 12:50 PM
81
kj
81
rpm
32
%
13
mph
Tuesday 12/8/20 @ 12:22 PM
β
137
kj
70
rpm
45
%
17
mph
20 min Holiday Ride
Kendall Toole
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Sunday 12/13/20 @ 4:59 PM
85
kj
81
rpm
33
%
14
mph
Sunday 5/24/20 @ 8:55 PM
β
196
kj
71
rpm
44
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Monday 5/25/20 @ 8:5 PM
133
kj
76
rpm
35
%
14
mph
Wednesday 4/29/20 @ 2:0 PM
β
181
kj
75
rpm
40
%
16
mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
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Tuesday 5/12/20 @ 2:1 PM
145
kj
69
rpm
39
%
14
mph
Monday 5/4/20 @ 6:47 PM
β
183
kj
68
rpm
43
%
15
mph
30 min HIIT Ride
Kendall Toole
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Share
Tuesday 4/28/20 @ 1:41 PM
122
kj
64
rpm
37
%
12
mph
Thursday 4/2/20 @ 2:0 PM
β
169
kj
58
rpm
48
%
15
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Wednesday 4/29/20 @ 1:33 PM
116
kj
68
rpm
35
%
13
mph
Wednesday 4/8/20 @ 9:0 PM
β
172
kj
75
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Monday 4/13/20 @ 6:21 PM
109
kj
75
rpm
31
%
12
mph
Friday 2/28/20 @ 7:41 PM
β
159
kj
71
rpm
40
%
15
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Wednesday 3/4/20 @ 6:36 PM
60
kj
47
rpm
25
%
7
mph
Friday 2/28/20 @ 12:51 AM
β
140
kj
60
rpm
42
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 3/2/20 @ 1:31 PM
124
kj
74
rpm
34
%
13
mph
Previous Workouts
Next Workouts
jac_ross
SoFla βοΈ
45 π₯
Beat cary0509
VS
cary0509
Walkerton IN
1
Beat jac_ross
Workouts
Previous Workouts
Next Workouts
45 min Pop Ride
Cody Rigsby
View Class
Share
β
238
kj
Friday 12/10/21
228
kj
Sunday 12/12/21
20 min New Tracks Ride
Alex Toussaint
View Class
Share
β
129
kj
Monday 5/24/21
81
kj
Tuesday 8/3/21
20 min Holiday Ride
Kendall Toole
View Class
Share
β
137
kj
Tuesday 12/8/20
85
kj
Sunday 12/13/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
β
196
kj
Sunday 5/24/20
133
kj
Monday 5/25/20
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
181
kj
Wednesday 4/29/20
145
kj
Tuesday 5/12/20
30 min HIIT Ride
Kendall Toole
View Class
Share
β
183
kj
Monday 5/4/20
122
kj
Tuesday 4/28/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
169
kj
Thursday 4/2/20
116
kj
Wednesday 4/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
172
kj
Wednesday 4/8/20
109
kj
Monday 4/13/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
β
159
kj
Friday 2/28/20
60
kj
Wednesday 3/4/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
140
kj
Friday 2/28/20
124
kj
Monday 3/2/20
Previous Workouts
Next Workouts