Shake and Bake
Workouts
Thursday 1/5/23 @ 11:56 PM
142kj
67rpm
41%
15mph
Sunday 11/20/22 @ 2:13 PM
✅
188kj
74rpm
42%
16mph
Tuesday 6/30/20 @ 6:59 PM
✅
142kj
77rpm
43%
17mph
Friday 7/2/21 @ 1:22 PM
125kj
82rpm
38%
16mph
Thursday 4/9/20 @ 2:4 PM
40kj
80rpm
32%
13mph
Sunday 1/3/21 @ 6:53 PM
✅
54kj
88rpm
34%
16mph
Wednesday 8/26/20 @ 8:28 PM
✅
150kj
67rpm
48%
17mph
Thursday 8/27/20 @ 3:8 PM
149kj
73rpm
46%
18mph
Thursday 8/13/20 @ 5:37 PM
179kj
68rpm
43%
15mph
Wednesday 8/12/20 @ 11:22 PM
✅
221kj
77rpm
44%
18mph
Thursday 8/6/20 @ 10:37 PM
100kj
62rpm
42%
14mph
Tuesday 8/11/20 @ 5:23 PM
✅
153kj
78rpm
45%
18mph
Wednesday 7/1/20 @ 9:58 PM
203kj
65rpm
47%
16mph
Monday 7/13/20 @ 3:0 PM
✅
241kj
80rpm
44%
18mph
Thursday 5/21/20 @ 1:3 PM
39kj
73rpm
34%
13mph
Sunday 7/5/20 @ 4:46 PM
✅
64kj
85rpm
38%
17mph
Wednesday 7/1/20 @ 5:0 PM
189kj
72rpm
42%
16mph
Monday 6/29/20 @ 1:42 PM
✅
227kj
84rpm
41%
18mph
Tuesday 5/26/20 @ 9:3 PM
160kj
63rpm
43%
15mph
Wednesday 5/27/20 @ 2:57 PM
✅
208kj
80rpm
41%
17mph
Workouts
160
kj
Tuesday 5/26/20