Shake and Bake
Workouts
Saturday 2/25/23 @ 7:28 PM
102kj
75rpm
37%
15mph
Sunday 1/29/23 @ 4:25 PM
✅
242kj
74rpm
53%
21mph
Sunday 9/11/22 @ 7:26 PM
127kj
77rpm
34%
14mph
Friday 1/21/22 @ 1:56 PM
✅
347kj
90rpm
46%
21mph
Monday 11/22/21 @ 11:5 PM
102kj
80rpm
36%
15mph
Wednesday 1/5/22 @ 1:25 PM
✅
219kj
90rpm
45%
21mph
Sunday 10/3/21 @ 7:19 PM
77kj
78rpm
32%
13mph
Thursday 9/30/21 @ 8:23 PM
✅
161kj
83rpm
42%
18mph
Monday 6/14/21 @ 3:50 PM
kj
rpm
%
0mph
Thursday 7/1/21 @ 10:35 AM
✅
236kj
75rpm
53%
21mph
Thursday 4/8/21 @ 5:25 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 2:26 PM
✅
274kj
72rpm
58%
22mph
Wednesday 2/24/21 @ 11:10 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 9:48 PM
✅
310kj
70rpm
62%
23mph
Saturday 3/20/21 @ 3:18 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 9:48 PM
✅
289kj
74rpm
59%
23mph
Wednesday 1/6/21 @ 10:17 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 10:36 PM
✅
364kj
74rpm
54%
21mph
Sunday 12/27/20 @ 5:58 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 5:22 PM
✅
373kj
77rpm
53%
22mph
Workouts
kj
Sunday 12/27/20