Shake and Bake
Workouts
Wednesday 2/8/23 @ 10:31 PM
142kj
71rpm
38%
14mph
Monday 2/27/23 @ 9:44 PM
✅
407kj
78rpm
55%
22mph
Sunday 1/23/22 @ 7:25 PM
86kj
79rpm
34%
14mph
Wednesday 10/27/21 @ 8:16 PM
✅
190kj
86rpm
44%
19mph
Monday 11/8/21 @ 10:37 PM
96kj
77rpm
36%
14mph
Sunday 10/31/21 @ 6:32 PM
✅
255kj
88rpm
50%
22mph
Monday 4/5/21 @ 9:7 PM
kj
rpm
%
0mph
Friday 4/9/21 @ 5:26 PM
✅
282kj
80rpm
55%
22mph
Wednesday 2/24/21 @ 11:10 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 8:26 PM
✅
304kj
83rpm
53%
23mph