Shake and Bake

Workouts

Sunday 6/11/23 @ 9:15 PM
✅
512kj
78rpm
51%
21mph
45 min Classic Rock Ride
Kendall Toole
Monday 6/12/23 @ 7:5 AM
kj
rpm
%
0mph
Friday 7/2/21 @ 5:49 PM
✅
424kj
83rpm
45%
19mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Friday 7/2/21 @ 2:41 AM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 4:2 PM
✅
510kj
79rpm
50%
21mph
45 min HIIT & Hills Ride
Kendall Toole
Sunday 4/18/21 @ 11:8 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 10:9 PM
✅
352kj
77rpm
52%
21mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Sunday 8/30/20 @ 7:24 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 12:58 AM
✅
398kj
85rpm
51%
22mph
30 min Metal Ride
Kendall Toole
Thursday 6/11/20 @ 3:52 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 6:27 PM
✅
466kj
78rpm
49%
20mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Friday 4/24/20 @ 10:27 PM
295kj
63rpm
45%
15mph
Saturday 3/21/20 @ 2:24 PM
✅
527kj
87rpm
48%
21mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:37 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 3:24 PM
✅
367kj
84rpm
50%
21mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 1:53 AM
kj
rpm
%
0mph
Friday 11/1/19 @ 8:0 PM
✅
319kj
88rpm
46%
20mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Saturday 10/26/19 @ 12:3 AM
kj
rpm
%
0mph
Friday 6/21/19 @ 12:0 PM
✅
538kj
80rpm
52%
21mph
45 min 80s Ride
Jennifer Jacobs
Friday 7/26/19 @ 4:59 AM
kj
rpm
%
0mph

Workouts

45 min Classic Rock Ride
Kendall Toole
✅ 512 kj
Sunday 6/11/23
kj
Monday 6/12/23
45 min AFO Ride: Gwen Stefani
Kendall Toole
✅ 424 kj
Friday 7/2/21
kj
Friday 7/2/21
45 min HIIT & Hills Ride
Kendall Toole
✅ 510 kj
Wednesday 4/21/21
kj
Sunday 4/18/21
30 min Power Hour with Deadmau5 Ride
Kendall Toole
✅ 352 kj
Saturday 9/5/20
kj
Sunday 8/30/20
30 min Metal Ride
Kendall Toole
✅ 398 kj
Thursday 7/16/20
kj
Thursday 6/11/20
45 min EDM/Electronic Dance Ride
Kendall Toole
✅ 466 kj
Wednesday 5/20/20
295 kj
Friday 4/24/20
45 min Pop Ride
Alex Toussaint
✅ 527 kj
Saturday 3/21/20
kj
Saturday 3/21/20
30 min Guns N' Roses Ride
Olivia Amato
✅ 367 kj
Saturday 2/1/20
kj
Friday 1/31/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
✅ 319 kj
Friday 11/1/19
kj
Saturday 10/26/19
45 min 80s Ride
Jennifer Jacobs
✅ 538 kj
Friday 6/21/19
kj
Friday 7/26/19