Shake and Bake
Workouts
Sunday 12/31/23 @ 2:47 PM
✅
312kj
81rpm
50%
20mph
Saturday 12/30/23 @ 5:34 PM
148kj
71rpm
38%
14mph
Wednesday 12/27/23 @ 4:7 PM
✅
322kj
76rpm
50%
20mph
Wednesday 12/27/23 @ 7:4 PM
152kj
68rpm
39%
15mph
Thursday 10/13/22 @ 1:38 PM
✅
429kj
88rpm
43%
19mph
Tuesday 10/18/22 @ 7:4 PM
326kj
70rpm
44%
17mph
Tuesday 3/1/22 @ 2:40 PM
✅
306kj
87rpm
53%
23mph
Friday 3/12/21 @ 1:17 PM
228kj
88rpm
48%
21mph
Saturday 7/4/20 @ 4:32 PM
✅
606kj
92rpm
43%
20mph
Saturday 3/13/21 @ 3:58 PM
494kj
74rpm
46%
18mph
Saturday 12/12/20 @ 12:56 PM
✅
716kj
91rpm
46%
21mph
Sunday 2/28/21 @ 4:18 PM
536kj
81rpm
44%
18mph
Saturday 1/2/21 @ 11:15 PM
✅
504kj
92rpm
44%
20mph
Wednesday 2/24/21 @ 10:55 AM
338kj
82rpm
37%
16mph
Saturday 10/31/20 @ 11:23 AM
✅
297kj
95rpm
42%
20mph
Thursday 9/24/20 @ 10:27 AM
215kj
76rpm
42%
17mph
Wednesday 9/16/20 @ 9:56 AM
✅
523kj
91rpm
46%
21mph
Monday 2/8/21 @ 10:57 AM
383kj
82rpm
42%
18mph
Saturday 12/19/20 @ 12:55 PM
✅
648kj
92rpm
44%
20mph
Sunday 1/3/21 @ 4:24 PM
495kj
79rpm
44%
18mph
Workouts
148
kj
Saturday 12/30/23
152
kj
Wednesday 12/27/23
326
kj
Tuesday 10/18/22
494
kj
Saturday 3/13/21
215
kj
Thursday 9/24/20
495
kj
Sunday 1/3/21