Shake and Bake
Workouts
Wednesday 12/27/23 @ 4:7 PM
322kj
76rpm
50%
20mph
Wednesday 12/27/23 @ 12:17 AM
✅
325kj
101rpm
42%
20mph
Saturday 2/6/21 @ 12:27 PM
498kj
91rpm
44%
20mph
Saturday 12/4/21 @ 12:50 AM
✅
603kj
101rpm
50%
22mph
Friday 5/21/21 @ 10:3 AM
✅
452kj
89rpm
44%
20mph
Wednesday 7/21/21 @ 12:1 AM
99kj
99rpm
36%
17mph
Monday 3/22/21 @ 6:26 PM
349kj
86rpm
49%
21mph
Monday 3/22/21 @ 6:28 PM
✅
528kj
104rpm
50%
24mph
Thursday 12/31/20 @ 10:56 PM
541kj
80rpm
52%
21mph
Friday 1/15/21 @ 3:44 AM
✅
605kj
91rpm
49%
22mph
Saturday 7/6/19 @ 11:35 AM
539kj
84rpm
50%
21mph
Sunday 12/13/20 @ 12:32 AM
✅
576kj
93rpm
47%
22mph
Tuesday 7/28/20 @ 6:4 PM
479kj
94rpm
44%
20mph
Saturday 9/19/20 @ 12:40 AM
✅
529kj
97rpm
46%
22mph
Saturday 8/15/20 @ 6:1 PM
✅
379kj
84rpm
51%
22mph
Wednesday 8/12/20 @ 11:45 PM
177kj
99rpm
43%
21mph
Saturday 7/27/19 @ 11:14 AM
502kj
93rpm
45%
21mph
Friday 4/10/20 @ 8:15 PM
✅
615kj
86rpm
52%
22mph
Tuesday 12/31/19 @ 9:42 PM
368kj
80rpm
52%
21mph
Tuesday 12/31/19 @ 10:12 PM
✅
411kj
93rpm
49%
22mph
Workouts
322
kj
Wednesday 12/27/23
99
kj
Wednesday 7/21/21
541
kj
Thursday 12/31/20
539
kj
Saturday 7/6/19
479
kj
Tuesday 7/28/20
502
kj
Saturday 7/27/19
368
kj
Tuesday 12/31/19