Shake and Bake

Workouts

Saturday 11/25/23 @ 3:11 PM
✅
439kj
82rpm
46%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:52 PM
339kj
53rpm
51%
15mph
Saturday 9/9/23 @ 3:28 PM
✅
346kj
74rpm
53%
21mph
30 min Katy Perry Ride
Cody Rigsby
Saturday 9/9/23 @ 6:33 PM
49kj
45rpm
52%
14mph
Sunday 8/6/23 @ 2:33 PM
341kj
83rpm
49%
21mph
30 min Barbie Ride
Olivia Amato
Saturday 7/29/23 @ 3:57 PM
✅
341kj
56rpm
64%
20mph
Thursday 7/6/23 @ 9:59 AM
✅
530kj
77rpm
52%
21mph
45 min HIIT & Hills Ride
Olivia Amato
Monday 5/16/22 @ 11:54 AM
111kj
66rpm
41%
15mph
Saturday 5/27/23 @ 1:39 PM
✅
339kj
80rpm
49%
21mph
30 min Pop Punk Ride
Kendall Toole
Tuesday 5/23/23 @ 12:33 PM
130kj
54rpm
53%
17mph
Monday 7/5/21 @ 1:24 PM
✅
511kj
91rpm
46%
21mph
45 min AFO Ride: Pearl Jam
Jenn Sherman
Monday 7/5/21 @ 6:52 PM
75kj
51rpm
44%
13mph
Wednesday 5/6/20 @ 10:32 AM
223kj
78rpm
50%
20mph
20 min HIIT Ride
Olivia Amato
Wednesday 5/6/20 @ 10:30 AM
✅
226kj
77rpm
52%
21mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 439 kj
Saturday 11/25/23
339 kj
Thursday 11/23/23
30 min Katy Perry Ride
Cody Rigsby
✅ 346 kj
Saturday 9/9/23
49 kj
Saturday 9/9/23
30 min Barbie Ride
Olivia Amato
341 kj
Sunday 8/6/23
✅ 341 kj
Saturday 7/29/23
45 min HIIT & Hills Ride
Olivia Amato
✅ 530 kj
Thursday 7/6/23
111 kj
Monday 5/16/22
30 min Pop Punk Ride
Kendall Toole
✅ 339 kj
Saturday 5/27/23
130 kj
Tuesday 5/23/23
45 min AFO Ride: Pearl Jam
Jenn Sherman
✅ 511 kj
Monday 7/5/21
75 kj
Monday 7/5/21
20 min HIIT Ride
Olivia Amato
223 kj
Wednesday 5/6/20
✅ 226 kj
Wednesday 5/6/20