Shake and Bake
Workouts
Tuesday 11/24/20 @ 7:44 PM
319kj
77rpm
38%
15mph
Friday 11/27/20 @ 10:38 PM
✅
551kj
80rpm
46%
19mph
Tuesday 11/17/20 @ 6:7 PM
328kj
78rpm
38%
16mph
Saturday 11/21/20 @ 12:58 PM
✅
544kj
77rpm
47%
19mph
Thursday 10/1/20 @ 6:39 PM
147kj
80rpm
36%
15mph
Friday 11/13/20 @ 11:44 AM
✅
159kj
77rpm
37%
15mph
Friday 10/16/20 @ 6:6 PM
195kj
78rpm
41%
17mph
Saturday 10/17/20 @ 11:12 AM
✅
271kj
81rpm
44%
19mph
Wednesday 10/7/20 @ 7:10 PM
187kj
76rpm
41%
16mph
Thursday 10/8/20 @ 11:2 AM
✅
311kj
78rpm
50%
20mph
Monday 6/22/20 @ 7:23 PM
142kj
86rpm
33%
15mph
Monday 10/5/20 @ 10:48 AM
✅
279kj
82rpm
45%
19mph
Friday 8/14/20 @ 5:0 PM
194kj
79rpm
41%
16mph
Saturday 8/15/20 @ 8:45 PM
✅
339kj
72rpm
55%
21mph
Wednesday 7/29/20 @ 6:52 PM
124kj
78rpm
40%
16mph
Monday 5/25/20 @ 10:55 AM
✅
200kj
77rpm
50%
20mph
Sunday 6/7/20 @ 5:32 PM
98kj
92rpm
32%
15mph
Sunday 6/21/20 @ 5:9 PM
✅
145kj
83rpm
41%
17mph
Sunday 5/3/20 @ 5:45 PM
68kj
82rpm
30%
13mph
Friday 5/15/20 @ 10:16 AM
✅
169kj
76rpm
46%
19mph
Workouts
319
kj
Tuesday 11/24/20
328
kj
Tuesday 11/17/20
142
kj
Monday 6/22/20
98
kj
Sunday 6/7/20