Shake and Bake
Workouts
Thursday 4/27/23 @ 4:48 PM
120kj
81rpm
39%
16mph
Tuesday 2/21/23 @ 6:44 PM
✅
164kj
85rpm
42%
18mph
Monday 12/26/22 @ 6:46 PM
117kj
73rpm
41%
16mph
Sunday 3/19/23 @ 7:41 PM
✅
166kj
87rpm
41%
18mph
Monday 11/28/22 @ 7:47 PM
120kj
79rpm
38%
16mph
Tuesday 12/13/22 @ 9:41 PM
✅
175kj
88rpm
42%
19mph
Monday 9/26/22 @ 6:12 PM
111kj
80rpm
38%
16mph
Saturday 11/5/22 @ 7:47 PM
✅
176kj
91rpm
41%
19mph
Tuesday 6/28/22 @ 5:7 PM
107kj
84rpm
36%
15mph
Saturday 6/25/22 @ 2:53 PM
✅
176kj
91rpm
41%
19mph
Monday 7/13/20 @ 7:15 PM
45kj
85rpm
33%
14mph
Wednesday 3/10/21 @ 1:34 PM
✅
73kj
91rpm
38%
17mph
Friday 8/7/20 @ 6:45 PM
110kj
80rpm
38%
16mph
Monday 5/28/18 @ 9:17 PM
✅
157kj
92rpm
39%
18mph
Thursday 6/18/20 @ 7:13 PM
145kj
83rpm
35%
15mph
Sunday 2/9/20 @ 8:37 PM
✅
239kj
93rpm
38%
18mph
Thursday 6/11/20 @ 5:18 PM
132kj
88rpm
32%
14mph
Saturday 2/1/20 @ 5:34 PM
✅
207kj
92rpm
37%
17mph
Workouts
132
kj
Thursday 6/11/20