Shake and Bake

Workouts

Saturday 10/1/22 @ 1:29 PM
kj
rpm
%
0mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Sunday 10/2/22 @ 2:1 PM
✅
259kj
78rpm
46%
19mph
Tuesday 8/2/22 @ 12:22 AM
kj
rpm
%
0mph
30 min Pop Punk Ride
Kendall Toole
Sunday 9/11/22 @ 1:58 PM
✅
268kj
81rpm
45%
19mph
Friday 6/10/22 @ 11:56 AM
kj
rpm
%
0mph
30 min Pop Ride
Robin Arzón
Sunday 7/10/22 @ 2:12 PM
✅
284kj
81rpm
46%
19mph
Saturday 4/2/22 @ 3:20 PM
129kj
76rpm
40%
16mph
20 min Pop Ride
Olivia Amato
Wednesday 4/6/22 @ 12:5 PM
✅
168kj
77rpm
45%
18mph
Friday 12/31/21 @ 5:5 PM
206kj
84rpm
39%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/8/22 @ 2:29 PM
✅
293kj
92rpm
43%
20mph
Thursday 11/25/21 @ 1:12 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Alex Toussaint
Tuesday 11/30/21 @ 12:22 PM
✅
414kj
83rpm
45%
19mph
Friday 10/1/21 @ 9:0 PM
59kj
56rpm
37%
12mph
20 min HIIT Ride
Kendall Toole
Wednesday 9/1/21 @ 10:39 AM
✅
179kj
78rpm
45%
19mph
Saturday 5/1/21 @ 3:24 PM
163kj
69rpm
47%
17mph
20 min HIIT Ride
Olivia Amato
Thursday 8/12/21 @ 11:33 AM
✅
193kj
79rpm
46%
19mph
Sunday 5/23/21 @ 2:35 PM
kj
rpm
%
0mph
20 min New Tracks Ride
Leanne Hainsby
Thursday 5/20/21 @ 11:49 AM
✅
164kj
84rpm
42%
18mph
Friday 3/12/21 @ 4:37 PM
0kj
0rpm
25%
0mph
30 min WHM: Rock Ride
Olivia Amato
Thursday 4/15/21 @ 11:28 AM
✅
275kj
84rpm
44%
19mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
kj
Saturday 10/1/22
✅ 259 kj
Sunday 10/2/22
30 min Pop Punk Ride
Kendall Toole
kj
Tuesday 8/2/22
✅ 268 kj
Sunday 9/11/22
30 min Pop Ride
Robin Arzón
kj
Friday 6/10/22
✅ 284 kj
Sunday 7/10/22
20 min Pop Ride
Olivia Amato
129 kj
Saturday 4/2/22
✅ 168 kj
Wednesday 4/6/22
30 min Red (Taylor's Version) Ride
Robin Arzón
206 kj
Friday 12/31/21
✅ 293 kj
Saturday 1/8/22
45 min Turkey Burn Ride
Alex Toussaint
kj
Thursday 11/25/21
✅ 414 kj
Tuesday 11/30/21
20 min HIIT Ride
Kendall Toole
59 kj
Friday 10/1/21
✅ 179 kj
Wednesday 9/1/21
20 min HIIT Ride
Olivia Amato
163 kj
Saturday 5/1/21
✅ 193 kj
Thursday 8/12/21
20 min New Tracks Ride
Leanne Hainsby
kj
Sunday 5/23/21
✅ 164 kj
Thursday 5/20/21
30 min WHM: Rock Ride
Olivia Amato
0 kj
Friday 3/12/21
✅ 275 kj
Thursday 4/15/21